Personal drama or personal trauma? One and the same? What is it, and how does it shape your health and happiness?

Let’s explore the connection between everyday irritations and deeper trauma. From bad hair days to betrayal, uncover how personal drama impacts your well-being and how to move past it to live the life you deserve.

My Guest:

Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st). An international bestselling author and acclaimed speaker on FOX, CBS, The Dr. Oz Show, TEDx (twice).

Her podcast, From Betrayal to Breakthrough, is also globally ranked within the top 1.5% of podcasts. She empowers others to overcome betrayal and reclaim health, happiness, and confidence.

Questions We Answer in This Episode:

• What is betrayal? How does it show up? [00:05:00]
• How does betrayal impact your health, work and relationships? [00:05:50]
• Why do we stay stuck? [00:18:30]
• How can our biggest crises become our greatest gifts? [00:21:50]
• Who needs healing most, the betrayed or betrayer and how are these paths similar or different? [00:23:30]

Connect with Debi:

https://thepbtinstitute.com/

On Social:

Facebook:

https://www.facebook.com/InspireEmpowerTransform

Instagram:

https://www.instagram.com/debisilber/

TikTok:

https://www.tiktok.com/@debisilber

Youtube:

https://www.youtube.com/debisilber

Twitter:

https://twitter.com/DebiSilber

Linkedin:

https://www.linkedin.com/in/debisilber/

The latest TEDx: “Do You Have Post Betrayal Syndrome?“:

https://www.youtube.com/watch?v=iyqOR69dHiU

TEDx: Stop Sabotaging Yourself:

https://www.youtube.com/watch?v=XX30i6nC7ro

The From Betrayal to Breakthrough podcast:

https://thepbtinstitute.com/podcast/

Other Episodes You Might Like:

Healing Trauma to Lose Weight: What if it’s Not Stress?

https://www.flippingfifty.com/healing/

The Hidden Reason for Belly Bloat:

https://www.flippingfifty.com/reason-for-belly-bloat/

Your Brain Better | A No Negative Side-Effects Method

https://www.flippingfifty.com/your-better-brain/

Resources:

Flipping 50 Membership:

https://www.flippingfifty.com/cafe

Flipping 50 STRONGER 12-week program:

https://www.flippingfifty.com/getstronger

Discovery Call with Debra:

https://www.flippingfifty.com/wellness-coaching-for-life/