Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit Gym, the podcast to listen and get good at CrossFit. In this weeks episode the Method crew reflect on being back in the CrossFit coaching groove, explain just what is CrossFit? They also take a look at the health and fitness industry in its current state, the Method coaching course as well as talk through the workouts and tips for this coming Friday's blast.
If you are serious about CrossFit, even just fitness in general and wish to go to new levels, then this podcast if for you you.
For more information:
https://www.method-training.co.uk/