Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit Gym, the podcast to listen and get good at CrossFit. On this episode we have a stunning movie ideas, fragrances and board games as well as a real in-depth look at the workouts coming from Method Training programming. Techniques and tips for upcoming workouts are the real takeaways from this fantastic episode, tons of CrossFit and functional fitness theory here for you all.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings