Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit/Functional Fitness Gym, the podcast to listen and get good at CrossFit. On this week's episode the Method crew break down some of the gyms workouts ,look ahead to tackling Saturdays WOD, how and why not matter what level of fitness CrossFit is the way to get fit, as well as a look at the locked in format of this years CrossFit Games. An unreal amount of functional fitness gems. So drop what you are doing and tune in to get fitter and healthier.

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https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings