Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

It's the final Wednesday of February so it can only mean we turn to Nutrition guru Coach Donna Riley to blast food goodness into all our systems. On this episode hosts Carl and Donna take a look at the recent exceptional results from a few of FN members and look at how to keep the nutrition mentality going when the results can fall off.
Also there is a deep dive and two issues, the first being the distressing case of malnutrition cases on the rise and the second in recent news appetite supressant 'WeGovy' will made avaiable on the hgih street.
Looking atfer your health needs as best we can.

For eveything FN:
https://www.focusednutrition.uk/

For everything Method:
https://www.method-training.co.uk/