Grab a notebook and pen, deep dive nutrition happens right now!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Deep dive nutrition here at Method can only mean one thing, the latest and greatest installment of 'The Focused Nutrition Show'. Host Carl tests Donna with a fantastic array of questions sent in by members from NHS Northumbria. Such is depth of knowledge on offer this will be a two part gig with the rest of the excellent questions coming soon.

Have plenty of spare paper and pens handy, looking to help you live better

For more FN info
https://www.focusednutrition.uk/