EPISODE 248 – OUT NOW 
This week on This Week At Method… we’ve got TWO absolute weapons in the building  Ayrd Pearson and Leo Westbrooke – gymnasts turned CrossFit wrecking balls… and fresh off DOMINATING the Method competition scene  These lads don’t just do gymnastics…
They make it look like the rest of us are moving in slow motion. We’re talking:
From elite gymnastics beginnings to Method podium finishes
Throwing around weights like it’s part of the warm-up
Breaking down why most people are doing gymnastics completely wrong
And yes… calling out the movements that humbled them HARD Plus…
Who’s actually the better gymnast?
What workout would they design to destroy the Method members?
And could they survive a FULL gymnastics-only throwdown? Let’s just say…
fter this episode, your next set of pull-ups is going to feel very, very different. 

 Episode 248 is LIVE NOW
Get it in your ears, get inspired… and maybe rethink your “strict” standards