Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So listeners on this weeks cracking episode the MT crew take a real deep dive in everything that will prepare any members of any CrossFit affiliates to be in prime form for this this years CrossFit Open. There is a real passionate talk from each coach regarding method and the possibilities of just what kind of workouts to expect, over the coming weeks we will be breaking down each component of the open workouts.
There is no better podcast to prepare you, so drop the zoom calls, drop the teams and tune in.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings