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Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this fantastic episode, Carl is joined by coaches par excel-lance Baston and Faircloth waxing lyrical about the opening two weeks of the successful return of CrossFit at Method. Recapping some of the master programmers© spicy workouts as well as looking at the even spicer ones upcoming and how our athletes can attack them, nudging towards better health and fitness. Also on the podcast the MT crew discuss a new competition for the whole of the CrossFit community namely 'PairUP ThrowDown'
Kids, plenty for you as ever!!!!

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings