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TW@M_59 Members Spotlight Sophie Henderson
Welcome to the newest member of the MT clan Sophie Henderson
On this week show Carl is joined by Laura and together they have a great pow wow with the latest arrival on the Method Training staff Sophie Henderson. During the podcast you'll discover Sophie's relatively huge progress in little over 5 years regarding her endeavours in fitness. A fully qualified PT, cheer leader and now finding her feet in both camps of the world here at Method and CrossFit.
Plenty scope and insight so without further ado , download or stream but as ever enjoy.
On this week show Carl is joined by Laura and together they have a great pow wow with the latest arrival on the Method Training staff Sophie Henderson. During the podcast you'll discover Sophie's relatively huge progress in little over 5 years regarding her endeavours in fitness. A fully qualified PT, cheer leader and now finding her feet in both camps of the world here at Method and CrossFit.
Plenty scope and insight so without further ado , download or stream but as ever enjoy.
View all episodes
By Method TrainingWelcome to the newest member of the MT clan Sophie Henderson
On this week show Carl is joined by Laura and together they have a great pow wow with the latest arrival on the Method Training staff Sophie Henderson. During the podcast you'll discover Sophie's relatively huge progress in little over 5 years regarding her endeavours in fitness. A fully qualified PT, cheer leader and now finding her feet in both camps of the world here at Method and CrossFit.
Plenty scope and insight so without further ado , download or stream but as ever enjoy.
On this week show Carl is joined by Laura and together they have a great pow wow with the latest arrival on the Method Training staff Sophie Henderson. During the podcast you'll discover Sophie's relatively huge progress in little over 5 years regarding her endeavours in fitness. A fully qualified PT, cheer leader and now finding her feet in both camps of the world here at Method and CrossFit.
Plenty scope and insight so without further ado , download or stream but as ever enjoy.
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