He is Iron-Man!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

You have the right to remain attentive, that's right listeners back once again in the Method Dub Hub with hosts Carl and Master Programmer Mark Faircloth and we have PC Joe Eastman on the show.
For those familiar with CrossFit Northumbria we know Joe as the original MP and fantastic CrossFit coach before heading off to the long arm of the law. Back now as a regular member Joe talks about his days at Uni studying sports science, digital Mondays and early foray into CrossFit. There's a great in-depth look at how Joe prepares for the gruelling Iron-Man events and how the prep is radically different from CrossFit.
So great to have the Beastman finally on TW@M, so download, stream and also enjoy

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings