Sam you need to come on the show

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Back once again are the stars of 'Love Island' namely Carl and Mark with tons of Method/CrossFit goodness for our esteemed and mighty listening crew. On the show, live from MT dub hub the guys pow wow over the last of this years CF Games semi finals and pay tribute to the amazing Sam Briggs who announced her competitive retirement whilst at SID.

Also there is the regular look back on the workouts provided by Master Programmer Mark , (they aint letting up MP), we took on the 'Knuckle Of Doom' and finish up with how our athletes are going smash upcoming workouts , so boys n girls lets go!!!!

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings