FN 30 Day Challenge is LIVE!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Summer is well and truly underway and what better time to start leaving the comfort zone and trying the winning formula that is the FN 30 day challenge, a game changer.
On this special edition, host Carl is joined by Donna to talk everything that is involved in helping you meet this goals and guidelines for the next 30 days.

We cover the basics principles of any challenge , how to prepare for the next 30 days, great tips and terminology to help you achieve individual precise results and host more. Everything you need is right here on this show

For more Info on Focused Nutrition:
https://www.focusednutrition.uk/

For more Method info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings