Sam & Laura in the Dubhub , live from SoCo!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this special episode Carl is joined by Method's own Sam Whitworth and we even flew in her partner Laura (@laurakaryn) all the way from San Diego just so she could jam with us. The couple talk about their bonding over fitness, life in Southern California and more importantly , very open about their faith. We get to chew the fat over recent Method workouts as well as Sam's barbell club, exciting times kids so y'all know what you have to do.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings