Thanks to Capital One Cafe for sponsoring this episode! Redeem a free handcrafted beverage at your local Capital One Cafe using this link. Enjoy! ☕ #CapitalOnePartner
How does money impact our psychology and relationships?
We sat down with Manhattan-based psychiatrist, Dr. Judith Joseph, to learn about her journey from anesthesiology to psychiatry, her new book 'High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy,' and the impact of financial stress on our mental health.
Dr. Joseph shares amazing insights with us on how to manage financial anxiety, cultivate joy in daily life, navigate money matters in relationships, and much more.
Want to learn more from Dr. Judith?
💚 Follow her on Instagram
💻 Check out her website
📖 Order Dr. Judith's book, 'High Functioning' here
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Timestamps:
0:00 Get a free handcrafted beverage at Capital One Cafe
00:21 Meet Dr. Judith Joseph
01:04 Balancing Multiple Roles
02:11 Journey into Psychiatry
03:11 The Decision to Switch Careers
06:15 Advice for Career Changers
08:17 Residency and Early Career
11:12 Pay Transparency in Psychiatry vs. Anesthesiology
16:53 Financial Stress and Scarcity Trauma
18:16 Understanding Financial Anxiety and Job Decisions
19:09 The Impact of Money on Relationships
20:54 Addressing Financial Secrets in Relationships
24:37 Common Workplace Stressors and Anhedonia
27:34 'The Five Vs' for Finding Joy
31:50 Accessible Mental Health Tools and Resources
35:18 Where to Find More Information
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