another tuesday, another tdh episode hotties! this week we're chatting about our favorite glimmers - little moments in our lives that just give us all those warm and fuzzy feelings. from finishing a hard workout to catching an amazing sunset to 5pm on a Friday before a holiday, these are the moments that make us go ~i think i like this little life~

anya's favorites: space heater, fp movement workout tops

kylie's favorite: glossier lash slick (it's tdh approved!)

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

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ever feel like you’re starring in a chaotic juggling act? bc same. this week, i’m (anya) breaking down how i (somehow) manage to keep all the balls in the air—between my 9-5, choreographing for dance, prepping for the nutcracker, training for barre, podcasting, and trying to have a social life without face-planting into burnout. i spill my go-to time management hacks, like calendar blocking and my personal fave, “eat the frog” (trust me, it's not as gross as it sounds). if you’ve got a packed schedule and need some tips to keep it all together, i'm ur gal!!

anya's favorites: charles river speedway, trader joes wicked good mini chocolate bars

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!

if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠

you ever notice how some things in your life are basically free at this point bc you use them so much? like those rothys flats you throw on every day, or your free people bag that’s literally been through everything. in this episode, we’re chatting about all the go-to’s we can’t live without — from anya's bracelet stack to kylie's nespresso machine that’s basically a personality trait now

anya's favorites:⁠ low cal root beer float

kylie's favorite: ⁠Drunk Elephant TLC Framboos serum

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!

if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠

hey hotties!! this week, we're reacting to reddit posts allllll about careers. from getting a job you're under-qualified for to saying the most ridiculous thing on your first day as an intern, we're giving all of our unsolicited career advice!

anya's favorites:⁠ match in a cocktail shaker, fairy dust dusting powder

kylie's favorite: ⁠gilmore girls

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

hey hotties! this week, we're teaching you how to ~be happy~ with a dopamine menu (or dopamenu as we like to call it)! jk, that is a major oversimplification, but we are giving you little ways to take time for yourself throughout you day to make sure your dopamine levels stay stable, especially as we head into the cold and dark winter months :)

anya's favorites:⁠ lululemon micro houndstooth blue multi pattern

kylie's favorite: ⁠hot honey chicken meatball recipe from broccyourbody on tiktok

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

we’re embracing all the fall energy with a bucket list that’s equal parts cozy and chaotic. from surviving the cardio grind to figuring out my car situation (again lol), it’s gonna be a wild ride. expect lots of baking, thrifting, and maybe a hybrid friendsgiving/birthday dinner situation? also, we’re talking rot weekends in cute cabins and learning to actually chill without the guilt. plus, should i move? idk, we’ll think about that too. grab your pumpkin spice latte and let’s manifest that internal glow-up together!

anya's favorites:⁠ the secret lives of mormon wives on hulu, pavoi colorful tennis bracelet

kylie's favorite: lucky honey pilates socks, nespresso pumpkin spice cake pods

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

hello hotties!! the fall episodes have commenced!! this week, we are talking about some of the top fall fashion trends for 2024 and deciding whether we are going to embrace them in our wardrobes or let other girlies rock them! from faux fur to metallic accesories to thigh high boots, we are building our fall wardrobe, smash or pass style. plus, we share a lot of fun exciting life updates :)

anya's favorites:⁠ fulfil bars, the nudge

kylie's favorite: swiffer power mop

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

in this episode, i (anya) am diving into the wild ride that is your saturn return—aka the universe’s way of saying, “hey, it’s time to grow tf up.” we’re talking about everything from cycle syncing to figuring out what actually makes us happy (hint: it’s not another toxic gel manicure). whether you’re cutting back on going out or finally realizing your 9-to-5 might not be it, i'm here to laugh, cry, and probably overshare about how we’re all just trying to get our lives together

anya's favorites: future society, greek god cherry yogurt

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

this week on the pod, we’re diving into how to make your apartment feel like a true home - even if it's just a temporary space. you deserve a cozy, comfortable haven, and we've got all the tips to help you get there. we’ll chat about setting up a functional entryway, finding the perfect-sized furniture, using rugs to create cozy zones, and more. ready to turn your apartment into your sanctuary? let’s do this.

shared favorite: short n sweet

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

happy tuesday hotties! this week, we are feeling particularly ~stressed and overwhelmed~ so we figured we should chat about how to be more relaxed in your every day life (because we really need it) from indulging in your favorite activities to taking the time to take care of your space, we'll have you totally zen-ed out to tackle the week!

anya's favorite: hip hope hoorah charm bar

kylie's favorite: ⁠⁠starbucks nespresso pods

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!