Two Dietitians and Two Endos Talk About Food! – Featuring Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCES

Registered Dietitian Nutritionist and Diabetes Educators; Co-Founders of Diabetes Digital and Food Haven

TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Welcome to episode 50! Join us as we sit down with expert dietitians Wendy and Jessica, delving into diet-related information that we believe everyone should know. We'll emphasize that there's no one-size-fits-all approach to dieting, considering the variety of factors and components involved in making sustainable dietary choices catered directly to YOU! 

In this episode, we will talk about:

• What are Wendy and Jessica's backgrounds?
• What is the ‘best’ way to eat as someone living with diabetes? 
• How does a typical session with a typical dietitian go?
• How can you measure success in diet-related goals? 
• What factors can affect one's experience or progress with their goals?
• How can someone navigate and manage friends' and family’s comments about what they eat? 
• How can you get access to a good dietitian?
• Mythbuster topics that are addressed:
  1. Intermittent fasting - What are Wendy and Jessica's ideas and thoughts about intermittent fasting? 
  2. Eggs - What is the summary about eggs and cholesterol? 

Diabetes Digital Resources: 

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Website: https://diabetesdigital.co/

Podcast: https://diabetesdigital.co/category/podcast/

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