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Anthony and Steven start by talking about how they’ll weigh in…and before you know it, they’re weighing in! Find out how the guys are doing so far, how they plan on reporting their progress to one another and the Nation, and how many pounds “knowledge” is.
Don’t forget about this month’s new challenge, starting on Wednesday: Give up something unhealthy (read: fattening) for 40 days. Feel free to let us know what that is so we can all keep one another accountable!
Anthony’s family is gone for the week – how is it affecting his Lose 20 in 2020 journey? Steven is letting the confessions he made last episode sink in – but are they causing any real change?
Don’t forget about this month’s first challenge: Keep track of what you’re eating. Write things down, take pictures, or use the Lose It! app on your phone. Change starts with awareness, and we want to become better aware of what we’re eating. New challenge coming in March!
Anthony and Steven have learned so many terrible things about themselves from keeping track of what they eat so far, they couldn’t wait to tell you all about them. So get ready for a barrage of food confessions, revelations, and rude awakenings. It’ll be fun!
Don’t forget about this month’s first challenge: Keep track of what you’re eating. Write things down, take pictures, or use the Lose It! app on your phone. Change starts with awareness, and we want to become better aware of what we’re eating.
Anthony and Steven – the Two Gomers – start a brand new season in 2020 by revealing their starting point, their goal, and their headspace. Determined to lose unhealthy weight in healthy ways, the guys are inviting a Nation along for the new journey. Plus snoring chat.
Our first challenge: Keep track of what you’re eating. Write things down or use the Lose It! app on your phone. Change starts with awareness, and we want to become better aware of what we’re eating. Looking forward to the journey ahead!
Part II of our annual New Year tradition: One Words! We talk about how we want to approach and define our year ahead using One Word, and it all concludes here with Anthony’s word. Plus, a very special announcement about our new season in 2020! Happy Listening, and Happy Running!
The tradition continues! Our annual New Year’s episodes, where we talk about how we want to approach and define our year ahead using One Word, begins here with Steven’s word. Stay tuned for Anthony’s word in Part II, dropping soon, along with a very special announcement about our new season coming in 2020!
Happy Listening, Happy Running, and Happy New Year!
In a special crossover even between Perfect Movie and Two Gomers Run For Their Lives, Anthony and Steven review the final movie of the Star Wars Skywalker Saga: The Rise of Skywalker. They talk about what they loved, what they didn’t, the score and the story, what predictions came true, and a surprising amount of Harry Potter.
And oh yeah: SPOILER ALERT! We pretty much talk about absolutely everything that happened and everything that was revealed…and it’s A LOT. So go out and see, come back, and enjoy!
Happy Listening, Happy Viewing, and Happy Running!
Gather kith and kin round the yule log – it’s the second part of the 2019 Gomer Christmas Special! Disney+! Special Guests! Actual Running Chat! And our annual tradition: The Gomer Gift Exchange!
Merry Christmas, Gomernation! We love and appreciate you. Make sure to subscribe to our other feed, Perfect Movie, for more Christmas fun and plenty of episodes to come in 2020!
An annual tradition continues as the Two Gomers come back to their roots (and original feed) and release the 2019 Christmas Special! Gather your kin and hearken as the guys talk Christmas movies (even though they say they won’t), traditions, years gone by, and Favorite Thiiiings! Big shocker: they go long, so you can expect the second half of this special to drop in two days. Happy Christmas, and Happy Listening!
Here’s a peek at what the Gomers have been doing lately – Episode One of their new podcast: Perfect Movie! Enjoy, and head over to our new podcast feed for more!
Stay tuned for exclusive Christmas material here on this original feed, including Gomer Gift Exchange, Gomers’ Favorite Things, and a Year End Update!
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