Register for the Season 4 Challenges here!

Join Anthony in this special interview episode as he talks with The Brad (the Gomer’s unofficial coach and trainer) about his recent experience running the ING New York City Marathon.

Happy listening, and Happy Running!

Register for the Season 4 Challenges here!

It’s one week from the first Challenge of season 4, and the guys are gearing up for the upcoming Thanksgiving 5k!  Join them as they talk turkey (and stuffing and mashed potatoes), mile-a-day commitments, Bon Jovi lyrics, spicy brown mustard, and the potential of a certain show’s return.

Monday Survey for next week:  What’s your favorite Thanksgiving food?  Have a great week, Happy Running!

It’s Part 2 of the very long Episode 4, and the guys are talking running, food, and music.  Join them as they discuss their weight loss so far, the strangeness of the Breakfast Salad concept, and who’s better – Coldplay or Switchfoot.

Join us on MONDAY when Anthony interviews The Brad about his New York Marathon experience, and then next week for our final episode before the Thanksgiving 5k!  Happy Running!

Ok, so it’s been a strange season, that’s true.  But Anthony is back from his travels, and the guys are ready to talk about their weeks, update each other and the Nation on their weight loss and journeys toward the Thanksgiving 5k, and talk food, TV, music, and all the things you’re used to from the Two Gomers.  Plus a REALLY CREEPY Halloween story about one of these:

Hope you enjoy!  And please share your Songs To Run to for this week’s Monday Survey!  Happy Running!

Register for the Season 4 Challenges here!

Gomernation, some sad news.  Anthony’s grandmother passed away last week and he’s been in WI for the past couple days, unable to record.

But the guys decided that with Challenge 1 of Season 4 fast approaching, it was worth it for Steven to take one (hopefully final) crack at a solo podcast.   But don’t fret, there will be plenty of special guests and fun surprises.

Hope you enjoy!  Happy Running!

Oh, and this week’s Monday Survey:  What’s your go-to HEALTHY meal?

Register for the Season 4 Challenges here!

Good news, Gomernation!

BOTH Gomers are back for this, the second episode of the fourth season.  While much of the episode is welcoming Anthony back and catching up on the not-so-insignificant new developments in his life, the guys find enough time (admittedly, not so hard in an hour thirty minute podcast) to update each other on their progess in the Season 4 Challenges, eating habits, Fall TV impressions, and running celebrity sightings.

This week’s Monday Survey:  Any suggestions for new impressions for Steven to attempt before the Listener Feedback section?  AND…Any tips for increasing speed?

Happy Running!

Make it official!  Register for the two Season 4 Challenges here!

Ok…so things have gotten a little crazy!  But Episode 1 of Season 4 still appears, albeit a little differently than normal.  Obviously, this is going to be a season like no other – and here’s the reason:

So it’s just Steven this time, but he does his best to start the season off with a (relative) bang, catching the Nation up on the two Season 4 Challenges (which you can register for here) and what he knows about how Anthony is doing, and even some fall TV chat.  And wow, Anthony shows up (sorta) for a guest appearance (not really)!

Have a great week, and Happy Running!

Make it official!  Register for the two Season 4 Challenges here!

The Gomers are back with a new name, a new logo, new theme music…and two new challenges as they preview Season 4.  Join them as they lay out the details of what they’ll be doing – and what they’re inviting the Gomernation to do – over the next several months or so.  Plus there’s Emmy’s chat, discussion on how and how quickly previously-pregnant people lose weight, and a touching reading of our worst iTunes review ever.  Which has become sort of a tradition for the Gomers as they launch a new season.

Just to be clear, the two challenges this season are:

1.  PR in a Thanksgiving 5k

2.  Lose 10 pounds by 2012

Commit to these challenges with the Gomers, lose weight, and run for your lives!  Enjoy the season, and Happy Running!

Welcome to Part II of The Gomers’ longest episode to date – almost 2 full hours of looking forward, pontificating, tangenting, and baby-talking.  Sheesh, hope you have a long run coming up so you have time to listen!  If not, do it in small, manageable chunks.  When they start talking ABSOLUTE BEST MOVIE OF THE SUMMER, you’re almost there.

Thanks for listening, Happy Running!

Summer is coming to a close, and the Gomers have decided to look ahead.  Join them as they make a valiant attempt at an impromptu and candid conversation about what’s next for the Gomers, and come surprisingly close to a conclusion.  Also, it wouldn’t be an episode of the Two Gomers Podcast if there wasn’t a healthy amount of TV chat, especially with the new fall season on the horizon.  You might be surprised about what they’re looking forward to…then again, you might not.

Expect Part II of Looking Ahead early next week.  Happy Running!