Two Parents & A Podcast

Two Parents & A Podcast

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Two Parents & A Podcast episodes

  • The 411 on Toddler Nutrition & Eating: Starting Solids, Allergies & Picky Eaters (w/ Dr. Ari Brown)

    This week on Two Parents & A Podcast, we’re back with pediatrician Dr. Ari Brown for the ultimate 411 on toddler nutrition and eating habits—from starting solids at 6 months to navigating picky eating without turning dinner into a power struggle.


    We break down why “food before 1 is just for fun” isn’t actually true, the best first foods to introduce (it’s NOT what you think!), and the biggest choking hazards parents need to watch for—plus how to tell gagging vs. choking in the moment. Dr. Ari also walks us through allergy basics (when to intro + what reactions actually look like), when to ditch the bottle, what a normal toddler day of eating really looks like, and how to think about macros (or honestly… not think about them too much—if your child eats a variety of foods over the week, they’re probably doing just fine).


    Then we get into the things parents are constantly worrying about: sugar before 2, red dye, ultra-processed “kid foods,” and why toddlers randomly reject foods they used to love. Finally, we cover picky eating red flags, “safety foods,” and the #1 mealtime mistake that actually makes picky eating worse.


    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast! (feat. Dr. Ari Brown)

    00:04:09 Myth BUSTED: “Food before 1 is just for fun”

    00:06:34 Best first foods at 6 months (what to start with)

    00:15:15 Toddler travel hack: diaper bag food scissors

    00:16:05 Biggest early feeding “NO” foods (choking hazards)

    00:18:51 Choking 101: what parents actually need to know

    00:19:47 Choking stats: how common is it, really?

    00:22:51 Gagging vs. choking (how to tell instantly)

    00:24:36 Introducing allergens without freaking out

    00:29:31 3 feeding myths parents need to unlearn

    00:31:22 Ditching the bottle + what if they won’t drink milk?

    00:34:03 What a toddler’s day of eating should look like

    00:36:38 Toddler macros (and why fat matters)

    00:40:25 Foods to limit (processed, fried, “kid food” defaults)

    00:42:20 Building a foundation for lifelong eating habits 

    00:50:32 Should you limit sugar before 2?

    00:53:38 Red dye: what’s the actual concern?

    00:56:07 “They loved it yesterday…” why toddlers suddenly reject foods

    00:58:23 Picky eating: what’s normal vs. a red flag

    01:02:51 “Safety foods” (how to use them the right way)

    01:03:55 The #1 mealtime mistake that worsens picky eating

    01:05:15 Do kids actually need a multivitamin?

    01:06:05 Picky eater vs. feeding aversion (the line)

    01:09:20 Top 3 fixes for picky eating (from Dr. Ari)

    01:10:20 Utensils: when should kids start using forks & spoons?

    01:13:31 Thanks for listening!


    ---------------------------------------------------------------


    Thank you to our sponsors this week:

    *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order!

    *Care.com: For a limited time, go to https://www.Care.com and use code TWOPARENTS for 20% off your initial Care.com subscription or a Senior Care Advisor Plan.

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    *Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com


    ---------------------------------------------------------------

    Follow Two Parents & A Podcast:

    Instagram | https://www.instagram.com/twoparentsandapod

    TikTok | https://www.tiktok.com/@twoparentsandapod


    Follow Alex Bennett:

    Instagram | https://www.instagram.com/justalexbennett

    TikTok | https://www.tiktok.com/@justalexbennett


    Follow Harrison Fugman:

    Instagram | https://www.instagram.com/harrisonfugman

    TikTok | https://www.tiktok.com/@harrisonfugman


    Find our guest:

    Website | https://www.draribrown.com/

    Instagram | https://www.instagram.com/aribrownmd

    TikTok | https://www.tiktok.com/@aribrownmd


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    1 hr 16 min
  • There’s two types of people… (and we’re the type that CAN’T change our own flat tire)

    This week on Two Parents & A Podcast, we’re audio only (SORRY, but that’s IRL recording, baby. PS we saw your feedback (THANK YOU!!!) and we’re gonna try this for a few weeks before regrouping). ANYWAYS — we’re starting with a relationship milestone nobody talks about: the first time you see your partner truly sick. It turns out it teaches you just as much about a relationship as your first vacation together… maybe more.


    From there, we get into the modern logistics of adult life, including the “phone call slot” problem (miss it and you’re benched for the day) and the realization that a shocking number of adults (*cough cough* US) don’t know how to change a tire, write a check, or address an envelope. That naturally leads us into how fast AI is moving, how jobs are shifting in real time (important note: AI still cannot change a tire), and what all of this actually means for people trying to build careers right now.


    Then we share our top three tips for throwing a baby sprinkle that people will actually enjoy, look ahead to Expo West with a toddler (and why bringing a grandparent as backup is elite strategy), and share that we’ve OFFICIALLY narrowed baby boy names down to four.


    Then come the debates. Self-checkout tipping… are we doing this now or not? Expiration dates - law or just vibes? (we HAD to get Harrison’s “expert” opinion). And can you ACTUALLY trust Google reviews?!


    We wrap with a few life things: front porch hangouts with neighbors, pregnancy pee science (why it’s worse lying down and why no one warns you), and a glucose update that involved cake and immediate regret.


    LOVE YOU GUYS. Thanks for listening!!!


    Timestamps: 

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:01:39 The relationship milestone NOBODY talks about 

    00:08:16 The “phone call slot” problem (miss it and you’re benched)

    00:10:28 Schools need a mandatory class called “Life” (changing tires, writing checks, labeling an envelope)

    00:17:56 AI is moving FAST… and jobs are shifting

    00:23:02 Top 3 tips for the perfect baby sprinkle

    00:40:05 Expo West with a toddler (and bringing a grandparent as backup!)

    00:47:04 We narrowed baby boy names to 4

    00:51:47 Self-checkout tipping… are we doing this now?!

    00:59:20 BICKER OF THE WEEK cont: expiration dates - law or “vibes”?

    01:03:55 Front porch hangouts with the neighborhood

    01:07:05 IN THE COMMENTS: Pregnancy pee science (why it’s worse lying down)

    01:08:30 Glucose update: I ate cake and paid for it

    01:12:15 Can you trust Google reviews?

    01:19:28 LOVE YOU GUYS! 


    #twoparentsandapod


    ---------------------------------------------------------------


    Thank you to our sponsors this week:

    *Ollie: Cozy up with your pup this season! Go to https://www.ollie.com/twoparents and use code twoparents to get 60% off your first box!

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    *For a limited time, go to https://www.Care.com and use code TWOPARENTS for 20% off your initial subscription or a Senior Care Advisor Plan


    ---------------------------------------------------------------


    Listen to the pod on YouTube/Spotify/Apple:


    https://www.youtube.com/@twoparentsandapod

    https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

    https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 22 min
  • JULES FILLS IN FOR HARRISON!

    This week on Two Parents & A Podcast, you get Two Parents for about 10 minutes… and then Jules takes over for Harrison. So for everyone who’s been asking in the comments for more Jules: this one’s for you (hi, mom). (ps. I still will not be going on camera. Don’t push it guys lol -Jules)


    Before the handoff, we cover a LOT. Pregnancy sickness recovery being wildly unfair, whether we’re accidentally becoming sourdough people (apparently like Taylor Swift?!), and what it’s like doing Expo West with a toddler in tow. We share a Bubber buckle fracture update, a hard parenting rule we learned the hard way (never skip snack time), and get into glucose intolerance… plus the surprising internet consensus that sourdough might actually help??


    From there, we talk neighborhood social committees, joining a junior professionals board, and then we officially made it past all the things we had planned to talk about that I could do without Harrison - cue Jules stepping in (being thrust in…). OK we covered - secret “single behaviors” we all do, whether bricking your phone ACTUALLY works, Millennials vs. Gen Z (Jules does, in fact, call Alex cheugy), and the importance of the group text.


    We also discover you can apparently petition to bring back discontinued flight paths (??), play a round of Two Truths & a Lie (two truths… Jules can’t lie), and have a very real moment about how fast kids grow up.


    Things We DMed takes a turn with a headline that stopped us in our tracks: a baby born from a womb transplant from a deceased donor — and the bigger ethical conversation that followed. Then it’s Bicker of the Week (expiration dates: law or loose suggestion?), a practical baby #2 conversation about needing a bigger car, why the naughty corner doesn’t actually work the way we think it does. We wrap with a quick note that we are hiring (kind of) — but if you DM us, you’re automatically disqualified.


    LOVE YOU GUYS. Thanks for listening!!! 


    Timestamps:


    00:00:00 Welcome back to Two Parents & A Podcast!

    00:03:44 Pregnancy sickness recovery is UNFAIR

    00:05:09 Are we becoming sourdough people…?

    00:08:34 Expo West… with a toddler 

    00:09:15 Bubber’s buckle fracture update

    00:10:44 Parenting rule: NEVER skip snack time

    00:14:12 Glucose intolerance… and sourdough might SAVE me??

    00:19:03 Neighborhood social committees 

    00:20:51 I joined a junior professionals board…

    00:23:58 Harrison taps out, Jules fills in

    00:27:17 Secret “single behaviors” we all do

    00:29:35 Does bricking your phone ACTUALLY work?! 

    00:30:54 Millennials vs Gen Z (Jules calls Alex cheugy) 

    00:33:10 The group text 

    00:37:49 Wait… you can PETITION to bring back flight paths?!

    00:39:13 Two truths & a lie (Jules edition)

    00:41:42 Kids grow up too fast

    00:42:33 THINGS WE DMED: Baby born from a deceased womb donor?!

    00:52:16 BICKER: Expiration dates are law (apparently)

    00:58:32 Baby #2 = we need a new car (XL SUV time)

    01:06:12 The naughty corner doesn’t work??

    01:08:29 “LinkedIn-ifying” your life vs. reality 

    01:11:17 We’re hiring… but don’t DM us

    01:13:24 LOVE YOU GUYS!


    #twoparentsandapod


    ---------------------------------------------------------------


    Thank you to our sponsors this week:

    *Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout.

    *Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com

    *Chime: It just takes a few minutes to sign up. Head to https://www.Chime.com/TWOPARENTS

    *Function Health: Visit www.functionhealth.com/TWOPARENTS or use gift code TWOPARENTS25 for a $25 credit toward your membership.

    *Edmunds: If you are planning to buy a car this year or even just starting to think about it, visit https://www.Edmunds.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 16 min
  • Our BABYMOON in Miami

    This week on Two Parents & A Podcast, we’re recapping our BABYMOON in Miami… which did NOT go exactly as planned (read: food poisoning + a hospital visit) — but somehow we still had the best time!! 🤍

    We start with the biggest surprise of the trip: Miami Beach being way more family-friendly than we expected (aka we’re already picturing trips with BUBBER and the new little guy). The first day and a half were AMAZING… and then things took a sharp turn. We break down the food poisoning saga, whether it hits harder when you’re pregnant, and the aftermath that involved the BRAT diet, a cold/dark room, and accepting that sometimes your body just decides you’re done for the day (all while Harrison casually coded an app???).
    From there, we spiral (as we do) into all the debates we had on the trip: is automatic gratuity fair?!, whether Miami prices are actually unhinged orrrr if we’re just being dramatic, and the eternal question — is it ever OK to save pool chairs at a hotel? (Please weigh in.) And OF COURSE, we share our favorite parts of the babymoon — because we’d ABSOLUTELY recommend it if you’re planning one. (But we need to say… sorry in advance if we did a little too much complaining this episode lol).
    Monday morning brought our first-ever trip to the ER as parents. We share what that experience was like and the #1 thing we learned.
    We wrap Things We DMed Each Other with Pints & Ponytails (aka Girl Dad Bootcamp), talk about why kids unwind completely differently than adults, and close out with Harrison’s thoughts on the USA vs. Canada hockey game (I got so many messages about this).
    LOVE YOU GUYS. Thanks for listening
    Timestamps:
    00:00:00 Welcome Back to Two Parents & A Podcast
    00:01:45 Miami Beach is way more FAMILY-FRIENDLY than expected
    00:05:36 Food poisoning in Miami?!
    00:19:29 Is food poisoning worse when you’re pregnant?!
    00:21:59 The after math of the hospital trip (BRAT diet + downtime)
    00:31:05 Is automatic gratuity in restaurants fair to customers?!
    00:34:27 Prices in Miami are UNHINGED
    00:43:21 Is it OK to save pool chairs at a hotel?!
    00:49:00 Our FAVORITE part of the babymoon
    00:55:24 The first time your child goes to the ER.. (+ the #1 thing we learned)
    01:05:07 THINGS WE DMED EACHOTHER: Pints & Ponytails (Girl Dad Bootcamp)
    01:06:30 THINGS WE LEARNED THIS WEEK: Kids unwind differently from adults
    01:09:12 Harrison’s thoughts on the USA vs Canada Hockey Game
    01:13:00 LOVE YOU GUYS!
    #twoparentsandapod
    ---------------------------------------------------------------
    Thank you to our sponsors this week:
    *Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off!
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    *Fora: Become a Fora Advisor today at https://www.ForaTravel.com/TWOPARENTS
    ---------------------------------------------------------------
    Listen to the pod on YouTube/Spotify/Apple:
    https://www.youtube.com/@twoparentsandapod
    https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac
    https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386
    ---------------------------------------------------------------
    Follow Two Parents & A Podcast:
    Instagram | https://www.instagram.com/twoparentsandapod
    TikTok | https://www.tiktok.com/@twoparentsandapod
    Follow Alex Bennett:
    Instagram | https://www.instagram.com/justalexbennett
    TikTok | https://www.tiktok.com/@justalexbennett
    Follow Harrison Fugman:
    Instagram | https://www.instagram.com/harrisonfugman
    TikTok | https://www.tiktok.com/@harrisonfugman
    ---------------------------------------------------------------
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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 15 min
  • Failed glucose test, baby boy nicknames & where does girl scout cookie money ACTUALLY go?!

    This week on Two Parents & A Podcast, we’re getting ready to BABYMOON. If you’re watching this, we’re on the beach right now (yay) trying to figure out what you even call a babymoon for baby number two (because “babymoon” feels… aggressive). Sprinkle? Second moon? TBD. Either way, we recorded this episode right before heading out and immediately spiraled.


    We start with trip planning debates, pregnancy food rules (can you eat beef carpaccio while pregnant?), and the age-old question of what actually matters more at a restaurant: the food or the vibe. 


    Then we get into the big one: failing the one-hour glucose test. What it means, what it doesn’t, what comes next, and why it’s way less dramatic than it sounds but still mentally jarring when you get the call. From there, we talk about ear piercing timing, leg shaving & making the bed.


    Mid-episode we cover Valentine’s Day, the jewelry-box-at-dinner move, whether we regret buying so much pink before having a boy, and the very real struggle of finding a nickname for baby boy that YOU GUYS like.


    Travel etiquette becomes a full debate (as always): reclining seats, switching seats for families, and whether you’re ever obligated to move on a plane. We also get into babysitter etiquette (if you say “help yourself to anything,” do you actually mean anything?), and then unpack the viral Girl Scout story where one girl sold $450k worth of cookies… and where that money really goes.


    We wrap with a Bicker of the Week, two Things We DMed Each Other (Olympics + Waymo obv), and a parenting takeaway that stuck with us all week: tell kids what TO do, not just what NOT to do.


    LOVE YOU GUYS. Thanks for listening!!! 


    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:04:50 Is there a better name for the second babymoon?

    00:07:45 Can you eat beef carpaccio while pregnant?

    00:12:42 What matters more: the food or the vibe?

    00:15:32 What’s the best made-in-Canada company?!

    00:18:18 Dads’ night out

    00:19:48 Failed glucose test… now what?

    00:27:58 When should kids get their ears pierced?

    00:31:22 Fine dining: worth it or overrated?

    00:34:33 Asking parents with grown kids: what would you do differently?

    00:36:47 The jewelry box at dinner move

    00:38:42 Do we regret buying so much pink before having a boy?

    00:42:30 We need a new nickname for baby boy

    00:43:51 Airplane etiquette: is it okay to recline?

    00:47:37 Seat switching on planes: are you obligated to move for families?

    00:55:17 Babysitter etiquette: if you say “help yourself to anything,” do you ACTUALLY mean anything?

    00:59:48 Girl Scout goes viral for selling $450k worth of cookies… BUT where does the money actually go?

    01:04:18 BICKER OF THE WEEK: Is it OK to eat on the couch?!

    01:08:24 THINGS WE DMED EACHOTHER: Norway is dominating the Olympics (and their youth sports rules are the opposite of ours)

    01:13:25 THINGS WE DMED EACHOTHER: DoorDash drivers are getting paid to close Waymo doors??

    01:16:09 THIS WEEK WE LEARNED: tell kids what TO do (not what NOT to do)

    01:17:37 LOVE YOU GUYS!


    #twoparentsandapod


    ---


    Thank you to our sponsors this week:

    *Merit: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.meritbeauty.com

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    *Veracity: For up to 60% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS

    *Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 20 min
  • Q&A: Hospital bag must-haves, sibling introductions & investment accounts for kids

    This week on Two Parents & A Podcast, we’re answering YOUR questions - but fair warning: we had a lot to say (40 mins worth) before we got there. In our defense: shampoo recs, steak temperatures, and daddy/daughter dances felt important at the time (LOL). 


    OK SO FIRST… We talk about 5AM toddler mornings (is this a phase?!), using ChatGPT to survive your inbox, and the very unexpected realization that if you have a nut allergy… you might want to check your shampoo ingredients. We also debate 2-in-1 shampoo (dealbreaker or fine?), and Harrison pitches his “best worst idea of the week”: Tinder… but for streaming services.


    From there, we get into pregnancy things no one warns you about - including dental issues during pregnancy (are dentists still running the biggest scam in America?! IYKYK) - and why dads showing up to “mommy & me” classes might actually be one of our favorite cultural shifts. We talk daddy/daughter dances, the #1 toddler birthday party idea that parents will actually enjoy, and why themed dinner parties deserve a comeback.


    Then we spiral into food takes (you can’t order burgers medium-rare in Canada?!), whether sending food back is ever worth it, and finally dive into your Q&A questions: should a new baby bring a “gift” for their sibling, what really matters when choosing an OBGYN, what to prepare for before labor, and what actually belongs in a hospital bag - including the one item I would never, ever skip.


    We also talk about what we’re most excited for with a baby boy, whether there’s a “best” season to be pregnant, and if we’re planning to open investment accounts for the kids.


    We wrap with a comment section debate that got people fired up (apparently ppl are really pro-spanking???) and a Bicker of the Week about wearing your partner’s clothes before they do (which OF COURSE is fine IF they are pregnant lol). 


    LOVE YOU GUYS. Thanks for listening!!!!! 


    Timestamps:


    00:00:00 Welcome back to Two Parents & A Podcast

    00:03:55 ChatGPT for emails = a legit time-saver

    00:05:11 Are 5AM wakeups just a toddler phase?

    00:06:39 If you have a nut allergy, check your shampoo ingredients??

    00:11:07 What's the deal with 2-in-1 shampoo + conditioner?

    00:12:21 Best Worst Idea of the Week: “Tinder for streaming”

    00:15:11 Dental issues during pregnancy

    00:17:38 Dads at “mommy & me” classes?! 

    00:22:28 Are daddy/daughter dances still a thing?!

    00:24:51 #1 Toddler birthday party idea (that you’ll actually WANT to attend)

    00:25:27 Dinner party theme ideas 

    00:30:50 You can’t order burgers medium-rare in Canada?! 

    00:34:17 Are we out on sending food back?

    00:36:55 Q&A: Should the new baby bring a “gift” for the toddler?

    00:40:30 Q&A: OBGYN experience during and after delivery?

    00:48:32 Q&A: What should I prepare for going into labor?

    00:50:28 What’s in my hospital bag

    01:02:36 Q&A: What are you most excited about with a baby boy?

    01:05:27 Q&A: Best season to be pregnant?

    01:06:39 Q&A: Are you planning to open 530A accounts for the kids?

    01:10:21 In the comments: Does spanking work?

    01:13:03 Bicker of the Week: Wearing your partner’s clothes first

    01:15:23 LOVE YOU GUYS! 


    #twoparentsandapod


    ---------------------------------------------------------------


    Thank you to our sponsors this week:

    *Shopify: Sign up for your one-dollar-per-month trial today at https://SHOPIFY.com/TWOPARENTS

    *Little Spoon: Simplify your kids' mealtimes. Go to https://littlespoon.com/TWOPARENTS and enter our code TWOPARENTS at checkout to get 30% OFF your first Little Spoon order.

    *Ollie: Treat your Palentine with Ollie! Go to https://ollie.com/twoparents and use code TWOPARENTS to get 60% off your first box!

    *Branch Basics: Get 15% off Branch Basics with the code TWOPARENTS at https://branchbasics.com/TWOPARENTS #branchbasicspod

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 18 min
  • Toddler morning routine, baby names we WON’T use & is going off registry rude?!

    This week on Two Parents & A Podcast, we might have cracked the code on toddler mornings… and it’s not waking up earlier.


    We’re talking 5am wakeups, third-trimester exhaustion, and the mindset shift that completely changed how we handle that first hour of the day. Instead of surviving it, we’re cooking through it. Eggs, repetition, more eggs, toddler “responsibility,” and why letting Tate crack the eggs might actually be the best parenting hack we’ve stumbled into.


    From there, we rant about the glucose test (there HAS to be a better way), officially put the induction on the calendar, and share baby names we LOVE but WON’T be using (and why naming a second kid feels wildly harder?? Idk we just need to see the baby).


    We spiral (naturally) into the Valentine’s Day debate: when someone says “no gifts”… do they actually mean it? Then get into our low-spend month competition with the neighbors (now accepting votes for who you think might win… spoiler alert: it doesn’t seem like it’s gonna be me), what I’m NOT buying this month but really want to, and then talk about a competition that ACTUALLY matters: the Winter Olympics. Harrison has a rant about why it’s somehow harder than ever to actually watch the Olympics. We also unpack the viral Olympian cheating apology and whether that was romantic… or just ?????


    Then we hit the comment section: is going off-registry rude? are toddlers sitting on restaurant tables actually a crime? and are “self-driving” cars even self-driving?


    We wrap with something that genuinely reframed our week: toddlers are hardwired to hit, run, climb, and tantrum. It’s NOT personal. It’s developmental. And how you react might matter more than what they do.


    LOVE YOU GUYS. Thanks for listening 🤍


    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:04:55 The BEST personalized toddler gift (Maria nailed THIS)

    00:06:23 Waking up early with a toddler?! Try THIS mindset shift

    00:12:53 This the the BEST way to spend the morning with your toddler

    00:19:36 If someone says “no gifts”… do they mean it? (Valentine’s edition)

    00:23:46 Glucose test rant: there HAS to be a better way

    00:28:57 The induction is officially on the calendar

    00:30:34 Baby names we like… but won’t use (and why)

    00:38:15 Low-spend month (friendly neighborhood competition!!!)

    00:41:33 What I’m NOT buying this month (but really want to)

    00:44:33 Olympics rant: why is it so hard to watch?!

    00:54:36 Olympian apology interview goes viral (cheating confession)

    01:00:02 Hockey culture: “lettuce,” “apples,” and other terms you might might also understand if you read hockey romance

    01:02:19 In the comments: Is going off-registry rude?

    01:06:42 In the comments: Toddlers sitting on restaurant tables

    01:12:30 Things we DMed: “Self-driving” cars have human helpers?!

    01:20:28 Things we learned: Toddlers are hardwired to run/ hit/ climb/ tantrum

    01:23:55 THANK YOU FOR LISTENING! 


    #twoparentsandapod


    ---------------------------------------------------------------


    Thank you to our sponsors this week:

    *Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout.

    *Chime: It just takes a few minutes to sign up. Head to https://www.Chime.com/TWOPARENTS. 

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    1 hr 26 min
  • The 411 on Toddler Discipline: Biting, Boundaries & What Actually Works (w/ Dr. Ari Brown)

    This week on Two Parents & A Podcast, we’re back with Dr. Ari Brown - board-certified pediatrician and author of the bestselling 411 series - for The 411 on TODDLER DISCIPLINE. And just like last time, she comes in with the calm, practical answers we all need when our toddlers are… doing the most.


    We start with the big foundational question: what “discipline” actually means (spoiler: it’s teaching NOT punishment) and when it realistically begins. Dr. Ari breaks down the cues that your toddler is ready to be “taught”, why pushback is developmentally normal, and how consistency matters way more than finding the “perfect” consequence.


    Then we get into the “IS IT NORMAL?!” greatest hits: biting, hitting, head-banging, and public tantrums - what’s actually going on in their brains, what to do in the moment, and the #1 thing parents should avoid (even though it’s everyone’s instinct). We also talk self-regulation, why toddlers borrow our nervous systems, and the biggest mistake parents make when they start trying to “discipline” for the first time: expecting instant results.


    We also dig into the classic strategies people always debate - time-outs, spanking, and the “if you don’t do X, we’re taking away Y” approach - and Dr. Ari explains what works, what doesn’t, and why consequences need to be logical to actually teach anything. 


    PLUS: how behavior can shift with a new sibling (who do you think wrote this question in?!??!), how to avoid the good cop/bad cop dynamic, and rapid-fire audience Qs on meal refusal, toddler resistance (“no” to everything), teaching safety without fear, and why kids go through parent-preference phases.


    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast! (The 411 with Dr. Ari Brown: Toddler Discipline)

    00:01:45 Doctor & author weighs in on “does audiobook listening ‘count’ as reading?!”

    00:04:00 When should discipline start?! (& what does ‘discipline’ really mean?!)

    00:06:47 Signs your toddler is ready for boundaries

    00:12:00 IS IT NORMAL?! Biting

    00:15:58 IS IT NORMAL?! Hitting

    00:21:41 IS IT NORMAL?! Head-banging / hitting themselves 

    00:23:24 IS IT NORMAL?! Tantrums in public

    00:26:28 The #1 thing NOT to do during a tantrum

    00:29:30 How toddlers learn self-regulation (and the parent’s role)

    00:33:21 The #1 mistake parents make when starting to discipline their kids 

    00:35:11 DOES IT WORK?! Time-outs

    00:39:16 DOES IT WORK?! Spanking

    00:46:43 DOES IT WORK?! “If you don’t do X, we’re taking away Y”

    00:49:00 New sibling = new behavior? What to expect + how to prepare

    00:57:15 Overwhelmed? Dr. Brown’s 5 starter tools for discipline

    00:58:24 Good cop vs. bad cop

    01:02:38 Audience Q: Meal refusal - how to respond without creating picky habits

    01:04:03 Audience Q: Toddler says “no” to everything (shoes, car seat, etc.)

    01:06:58 Audience Q: Teaching “danger” without traumatizing them

    01:08:15 Audience Q: Parent preference phases (why they pick favorites)

    01:09:35 “Terrible twos” rebrand: the Terrific Twos

    01:11:26 Thanks for listening!


    Thank you to our sponsors this week:

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    1 hr 14 min
  • Babymoon plans, joint bachelor/ette parties & should kids make their own bed?!

    This week on Two Parents & A Podcast, we’re very much in planning mode - talking babymoon ideas, future parenting rules (we NEED your thoughts on the bed-making debate), and yet another round of nesting.


    We start with coffee shop talk (yes, the same one we’ve been talking about for the last two weeks), why good habits take forever to build while bad ones take about two days, and the current parent uniform: sweatsuits with mystery stains. From there, it’s full nesting energy (again) - labeling everything (western shorts, IYKYK), debating whether kids are born Type A or if we accidentally make them that way, and getting into the surprisingly divisive question of whether kids should make their own beds (possibly our first real parenting style disagreement live on the pod??).


    Then we get into technology and boundaries: the no phones in bedrooms rule, what age kids are actually getting phones now, and how we somehow ended up with a landline (yes, really). We celebrate Maria’s one-year anniversary with us, spiral into celebrity power couples, Grammys discourse, Valentine’s Day card exchanges at school, and our ongoing “no gifts” debate.


    Mid-episode, we start planning our babymoon (US only, no car required - please send help), talk through joint bachelor/bachelorette parties (fun or a hard no?), share our #1 travel hack that immediately lowers stress (with or without kids), and revisit the ongoing dog conversation - why everyone says we should NOT get one yet, and whether we’re secretly a no-pets house… until the day we’re not (I still cannot believe Harrison asked if I’d consider a pet spider).


    We wrap with mall nostalgia (or lack thereof), a classic Bicker of the Week (pool vs. no pool - IN TEXAS), and a new behavioral tactic we’ll keep in mind for those future meltdowns: connection before direction.


    LOVE YOU GUYS. Thanks for listening!!!!


    Timestamps:

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:02:06 Coffee shops are making coffee “community” again (and we’re obsessed)

    00:05:11 Why good habits take forever… and bad habits take 2 days

    00:06:50 New parent uniform: mystery stains

    00:14:29 Nesting parents - are you labeling EVERYTHING too?!

    00:16:10 Are kids born Type A vs Type B… or do we create them?

    00:18:40 Are we making our kids make their beds? 

    00:21:25 The “no phones in bedrooms” rule… 

    00:23:37 What age are parents giving kids phones now? 

    00:24:42 We got a LANDLINE… should we do call-ins?!

    00:25:37 Maria’s one-year anniversary

    00:30:08 Celebrity power couples 

    00:31:57 Alex Warren at the Grammys

    00:35:31 Do schools still do Valentine’s Day card exchanges?!

    00:37:53 Valentine’s Day gift ideas for your partner (plus our “no gifts” debate)

    00:43:38 We have an outdoor baby

    00:45:20 Baby moon help: where should we go?! (US only)

    00:47:47 Joint bachelor/bachelorette parties: yes or no?

    00:56:21 Our #1 travel hack: DoorDash on landing

    00:58:46 Why everyone says we SHOULDN’T get a dog (yet)

    01:02:20 Are we a “no pets” house… until the dog day comes?

    01:04:55 Would a pet spider be a dealbreaker?!

    01:07:38 Why do malls feel so depressing now?

    01:08:47 Bicker of the Week: Pool vs. No Pool

    01:11:05 This Week We Learned: Connection Before Direction

    01:15:18 LOVE YOU GUYS!


    #twoparentsandapod


    ---


    Thank you to our sponsors this week:

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    1 hr 18 min
  • Preschool waitlists, off-registry baby gifts & when do we get a dog?!

    This week on Two Parents & A Podcast, you already know the phase we’re in - MORE nesting, third-trimester TIRED, and getting ready for baby #2 while CONTINUALLY realizing how much community matters.


    We kick things off with a micro-bicker (is this a new thing?!) that isn’t really a REAL debate because we agree (fake flowers vs real flowers), then get into how I’m scheduling rest for “third trimester tired” instead of fighting it. We revisit last week’s Bicker of the Week (drying off in the shower vs on the bath mat), share a weighted vest update (for those who asked in the comments!!), and talk about what phase 2 of nesting mode looks like when you’re about to have two-under-two (spoiler: toddler-proofing everything).


    From there, I share my battle-tested opinions on baby shower gifts you should buy that are NOT on your friend’s registry (plus two bonus picks from Harrison that are genuinely top notch). And like speaking of buying things off of registries… we spiral about why every single store now needs your phone number just to let you check out (hard pass).


    Then we give an update that kicked off a bigger conversation - Tate officially got off a preschool waitlist I put her on at three months old (WOAH), which leads into a conversation about community, the people you surround yourself with, and why that matters more than ever right now. And yes, your village can include DOGS… when it makes sense to add one with kids, what we’re actually considering, and why this question suddenly feels very real.


    We wrap with a new Bicker of the Week (is it ever okay to talk to your partner once they’ve fallen asleep?) and a really sweet Things We DMed about celebrating other kids’ wins - the kind of reminder that makes you appreciate your village (even if it’s just the folks on the sidelines!!)


    LOVE YOU GUYS. Thanks for listening :) 


    Timestamps: 

    00:00:00 Welcome back to Two Parents & A Podcast!

    00:03:26 Micro-Bicker of the Week: Fake flowers vs real flowers

    00:05:45 Scheduling rest for “third trimester tired”

    00:08:42 Bicker of the Week Re-Visit: Drying off IN the shower vs ON the bath mat

    00:11:19 Weighted vest update

    00:13:55 Nesting mode cont’d (and toddler-proofing everything)

    00:17:55 Harrison’s cookbook-only cooking era

    00:21:58 My top baby shower gifts NOT on your friend’s registry (+2 bonus picks from Harrison)

    00:33:30 Why do you have to give your phone number before buying EVERYTHING?

    00:44:44 Tate got off the waitlist I put her on at 3 months old

    00:50:07 The people you surround yourself with (and why it matters)

    00:58:48 We’re getting a dog?!

    01:07:46 Bicker of the Week: Is it OK to talk to your partner once they fall asleep?

    01:11:27 Things We DMed: Celebrating other kids’ wins

    01:16:40 LOVE YOU GUYS


    #twoparentsandapod


    ---------------------------------------------------------------


    Thank you to our sponsors this week:


    *Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https:// www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 19 min

About Two Parents & A Podcast

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Welcome to our home. Sorry it’s so messy. We’re new parents in a new relationship. New episodes every Monday & Thursday. 

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