2024 Goal Planning - Lifestyle goals and Type 1 Diabetes goals. Tune in to hear my personal goals for 2024 and how you can create some goals that are attainable.

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Exercising with Type 1 Diabetes can be extremely difficult. If you are new to diabetes and have tried to work out while taking insulin, it probably was tough at first. With insulin on board, exercising (especially cardio) can be a challenge. Tune in to hear my tips of exercising with type 1 diabetes. Don't forget to subscribe!

Thanksgiving is not the easiest holiday if you are a type 1 diabetic... tune in to this video to learn how you can prep for Thanksgiving this year. Don't let diabetes (or celiac disease!) stop you from having a wonderful holiday. And don't forget to subscribe!

National Diabetes Awareness Month - November 2023. What are you doing to build awareness for Diabetes this month? National Diabetes Awareness Month is a great time to publicly talk about living with type 1 diabetes. Listen in to hear what I'm doing this month (and this year!) to build awareness for diabetes!

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Day in the Life of a Type 1 Diabetic, October 2023 - quick version! I walk through my day with you, telling you about what I eat in a day, where my blood sugars land and other fun things I do with my day. Make sure to tune in to learn more about what it's like to live with type 1 diabetes.

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Type 1 Diabetes Blood Test Results - were they good or bad? What was my A1C?! Tune in to hear my blood test results from my recent Endocrinologist visit. Don't forget to subscribe!

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Are Health Insurance Companies Against Us? Interview with Dr. Arti Thangudu, Endocrinologist and lifestyle health expert. We talk about why the traditional healthcare system is failing us, why it may be cheaper to pay out of pocket and why sooo many people have more than 1 autoimmune condition, along with type 1 diabetes!

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Type 1 Tribe Interview with Rachel Martin: a Type 1 Diabetic who was diagnosed after a vaccine shot, someone who loves to create blood-glucose friendly recipes and how she turns her type 1 diabetes disease into a lifelong strength! Tune in & don't forget to subscribe!

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Type 1 Diabetes Interview with Ekaterina Taunova - we talk all things type 1 diabetes: diagnosis story, how she's managing it now and what it's like to date with type 1 diabetes. Tune in!

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Type 1 Tribe Interview with Erin Helbling, an avid runner who lives with Type 1 Diabetes, but doesn't let that stop her... even with a 400 blood sugar during the new york city marathon! Tune in to hear about Erin's story and her tips for running with type 1 diabetes. Don't forget to subscribe!

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