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Check out Gordon on Instagram Here
Check out the "Albon App" Here
Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self
Support our Podcast by buying our Merchandise
Support our Producers on Patreon
Check out our website for news and reviews UK.OCR
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
Check out Mudcro On Instagram Here
Check out Mudcro On Facebook Here
Check out Paul Ellis – the Elite Cake King Here
Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self
Support our Podcast by buying our Merchandise
Support our Producers on Patreon
Check out our website for news and reviews UK.OCR
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Eating, Training, Living Healthy and the mindset of Primal Fitness
Alan finds out more about Matt Roberts, OCR AG Racer, 25 Spartan AG Podiums, Series Ag champion and Owner of Primal fitness. We find out what makes Matt tick and what is Primal living
Check out Matt on IG Here
Check out Primal fitness on the internet thingy Here
Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self
Support our Podcast by buying our Merchandise
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Check out our website for news and reviews UK.OCR
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This week its the Nuts Recap
Check out our website for news and reviews UK.OCR
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Andy and Alan talk football, OCR and how fast Andy really is .
Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self
Support our Podcast by buying our Merchandise
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Check out our website for news and reviews UK.OCR
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
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