Russia is evacuating a growing number of people from another border region as Ukraine's surprise attack continues. Some 11,000 people in the Belgorod region have been moved, Russian state media reported, because of "enemy action" near the border

Also in the programme, the US has ordered the rapid deployment of a submarine and aircraft carrier to the Middle East as fears grow of a wider regional conflict; and Bhutan's one and only Olympic competitor talks about the joys of coming last.

(Photo: Russian service members drive a tank in the area bordering Ukraine in Kursk region. Credit: Russian Defence Ministry/Handout via REUTERS).