Coming to ultra-running from journalism and fell walking, what Damian Hall has achieved in a relatively short time is beyond belief.

Most recently he set a new Fastest Known Time (FKT) by running the 268 mile Pennine Way in a remarkable 61 hours and 34 minutes, so I wanted to better understand what it takes to run what seem like unachievable distances. 

www.damianhall.info

This episode was sponsored by 33Fuel and Inov-8

Recommended Books:
Endure by Alex Hutchinson
Runner by Lizzy Hawker
Run or Die by Kilian Jornet
Happy Runner by David and Megan Roche
Born to Run by Christopher McDougall
Feet in the Clouds by Richard Askwith
The Lost Art of Running by Shane Benzie

This episode was sponsored by The Trusted Team and 4th Discipline