Wondering if there are any benefits of not wearing underwear? Let's take a look! The answer might surprise you.

Read more at ourremedy.co.uk

Can we talk about CBD dreams? In this episode we take a look at why CBD causes some strange dreams and what you can do to either stop, or encourage them!

Read more and buy CBD at ourremedy.co.uk

This episode looks at tampon brands which are cruelty free and how to find a cruelty-free tampon brand. If you care about cruelty-free it is important to read, share and action this information.

Read more on ourremedy.co.uk

Unfortunately, low libido is quite common after a hysterectomy, this article looks at how to increase sex drive after a hysterectomy and is written by Rachel, who had the surgery age 30. 

This episode talks about my personal experience of rapid ageing after a hysterectomy and what I have done (and continue to do!) to slow the process down a little. This is based on my real life experience of ageing after a hysterectomy.

This episode we take a look at things you should avoid doing after you have a hysterectomy. Everything is based on Rachel’s experience recovering from the surgery and is about what not to do after a hysterectomy to recover well.

In this episode, I talk about my personal experience with sex after a hysterectomy and answer the main questions I see come up from women about what sex after a hysterectomy is like. 

Questions such as 'what is sex like without a cervix' or 'are orgasms the same after a hysterectomy' then give this a listen, all based on real life experience

In this episode, we look at how long it takes for ashwagandha to start working. In this blog we take a look at this. Patience is key when it comes to introducing new herbs into your diet.

Read to you by Rachel, founder of Our Remedy

This episode looks at how to lose weight after a hysterectomy if you are struggling with the menopause middle (if you know, you know!) We look at exercises and diet and this article is written by Becky, a qualified Personal Trainer, so there's some great advice. Read out to you by Rachel, who has had a hysterectomy and looked herself at ways to lose weight after a hysterectomy

In this episode, we take a look at 6 different types of HRT, all based on Rachel’s real-life experience. So if you are entering the menopause naturally or through surgery and are curious about HRT, have a listen to this.