I'm Rachel and 18 months ago I had a hysterectomy and had everything taken. I have totally nailed my supplement routine, so I wanted to share it with you. 
My top supplements I take are <a href="https://ourremedy.co.uk/product/ashwagandha/" target="_blank">ashwaganda</a>, <a href="https://ourremedy.co.uk/product/magnesium/" target="_blank">magnesium,</a> <a href="https://ourremedy.co.uk/product/probiotics/" target="_blank">probiotics</a> and <a href="https://ourremedy.co.uk/product/maca-root/" target="_blank">maca root</a>. I also take iron tables occasionally but not for prolonged periods of time.

I'm Rachel and 18 months ago I had a hysterectomy and had everything taken. I have totally nailed my supplement routine, so I wanted to share it with you. My top supplements I take are ashwaganda, magnesium, probiotics and maca root. I also take iron tables occasionally but not for prolonged periods of time.

I'm Rachel and 18 months ago I had a hysterectomy and had everything taken. I have totally nailed my supplement routine, so I wanted to share it with you.&nbsp;
My top supplements I take are <a href="https://ourremedy.co.uk/product/ashwagandha/" rel="noopener noreferrer">ashwaganda</a>, <a href="https://ourremedy.co.uk/product/magnesium/" rel="noopener noreferrer">magnesium,</a> <a href="https://ourremedy.co.uk/product/probiotics/" rel="noopener noreferrer">probiotics</a> and <a href="https://ourremedy.co.uk/product/maca-root/" rel="noopener noreferrer">maca root</a>. I also take iron tables occasionally but not for prolonged periods of time.&nbsp;

6 Supplements After Hysterectomy

ourremedy.co.uk

The podcast where we actually talk. Unbottling frustration and breaking taboos around women's heath. From personal experiences such as hysterectomy, ovarian cysts and endometriosis to navigating menopause and HRT... let's talk.

Alternative Health

Health & Fitness

ourremedy.co.uk The podcast where we actually talk. Unbottling frustration and breaking taboos around women's heath. From personal experiences such as hysterectomy, ovarian cysts and endometriosis to navigating menopause and HRT... let's talk.

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Unbottled by Our Remedy

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