Uncluttered and Unfiltered: The Podcast For Women Over 50

In this episode, Eden and Christine share some ideas for perfect Mother's Day gifts and  discuss memorable moments with their own families. Christine's own mother, Betty,  shares insights into motherhood and the lessons she has learned throughout her life as a mother.  It's a heartfelt and special episode about the importance of cherishing and celebrating the mothers in our lives!


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Eden and Christine discuss  goal setting and Eden's  personal experience of running the Boston Marathon. The episode delves into the importance of setting realistic and achievable goals, and the satisfaction that comes from accomplishing them.   Tune in for the key rules  that apply to goals of all types, from extreme bucket list styled goals to daily to-dos you want to tackle.


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Christine and Eden welcome  special guest, Susan Feldman. Susan co-founded the home decor company One King's Lane, and then shifted her focus to  Get In The Groove,  an online destination that's all about celebrating  fabulous and fearless women in their fifties, sixties, and beyond.

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Spring is here and it's time to tackle that Spring Cleaning. Christine explains how this can look a little bit different for women over 50.  Has your garage become a storage unit?  Is it time to ask those grown children to come and get their belongings?  These questions and more will be answered.


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If you've ever walked into a room and completely forgotten why you are there, or found yourself struggling to remember the name of someone that you've known for years, you are not alone. But, when is memory loss after age fifty a problem? What can we do to sharpen our memory and minimize the effects of aging?  Dr. Tracy Packiam is back  to share simple exercises we can do  to stay sharp .

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WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

Psychologist and author Dr. Tracy Packiam  has written a fascinating book entitled Think Like a Girl: 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You. She joins the podcast to share basic differences between the way men and women experience emotions and offers tips to help relieve anxiety and depression.

Sponsor: THE EFFECT MEDSPA AND LIFESTYLE PRACTICE

Read Think Like  A Girl

Visit Dr. Tracy Packiam's website

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Neatly Designed @neatlydesigned

Eden Kendall on Instagram: @EdenKendallJax

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WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

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This episode is for any woman who has felt that she was ready to start something new but was too old to make significant changes. Is it too late to start a new career or pick up a new hobby?  Don't let fear hold you back!


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Follow us on Instagram: UnclutteredandUnfiltered

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Neatly Designed @neatlydesigned

Eden Kendall on Instagram: @EdenKendallJax

Shop Christine's  Amazon Store

Shop Christine's LTK 

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Published: Mar. 08, 2023, @ 5 AM Edit

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WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

You asked for it! An entire episode centered around the CLOSET! Women over 50  have a unique challenge when organizing their closets. Today we discuss those challenges and "used to be" clothes because we all own them. We also give tips on how to create a space for the life we are living today.  After listening to this episode, you'll feel inspired, energized, and ready to tackle your closet with confidence. Be sure to join our remarkable Facebook Community called Uncluttered and Unfiltered Ladies Only to let us know how it goes!




Sponsor: THE EFFECT MEDSPA AND LIFESTYLE PRACTICE


Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden Kendall on Instagram: @EdenKendallJax

Shop Christine's  Amazon Store

Shop Christine's LTK 

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Christine is part of the club now, she is officially a grandmother.  Whether you are in this club or hope to join it in the future, you will get a kick out of this episode. Christine details the unexpected emotions, the new gadgets parents have these days, and the general exhaustion she felt just holding her new grandson.  Since it's Christine, you know you are in for lots of laughs, and maybe a few tears.




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WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

Has your style changed as you've transitioned to life over 50? If so, you aren't alone. Have you ditched the stilettos for sneakers? Skinny jeans for yoga pants?
In this episode we will help you feel more confident in the changes  that you may be making to your own personal style. 
Christine also shares some  great tips to  create a closet for this stage of your life.



THE EFFECT MEDSPA AND LIFESTYLE PRACTICE


WATCH THIS EPISODE ON YOUTUBE. SUBSCRIBE TO OUR CHANNEL WHILE YOU ARE THERE!

VISIT US ONLINE AND SIGN UP FOR EMAIL NOTIFICATIONS

FOLLOW UNCLUTTERED AND UNFILTERED ON INSTAGRAM

JOIN UNCLUTTERED AND UNFILTERED ON FACEBOOK

CHECK OUT CHRISTINE’S NEATLY DESIGNED INSTAGRAM HERE

CHECK OUT EDEN’S INSTAGRAM HERE

VISIT CHRISTINE'S AMAZON STOREFRONT FOR PRODUCTS YOU MAY HEAR US DISCUSS

VISIT CHRISTINE'S "LIKE TO KNOW" PAGE FOR PRODUCTS YOU MAY HEAR US DISCUSS

Tags: women over 50friendshiprelationshipswomen

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG