NOTE: This episode is a continuation of the previous episode 128, with very little setup, SO if you haven't listened to epsiode 128, we suggest you do that first prior to listening to this episode.

This is the second episode of a multi-part series on unconscious behaviors that come up when the Self Concept is challenged by a circumstance, a comment, new information, or a decision. These behaviors basically fall into one or more of the 3 categories of the fear response, or rather stress response... fight, flight, or freeze.

In this episode we cover avoidant strategies we use to run away (flight) from uncomfortableness, fear, or challenges to who we think we are.

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 Bass Slap Intro written and performed by bass player & producer: Miki Santamaria

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