How to uncover and overcome limiting beliefs that go far beyond just the mind and our mental patterning. In this episode we dive into the deeper, more unseen realms that are holding us back:

– societal constrains we aren’t aware of 

– social norms we’ve been trained to abide by

– family patterning we’ve psychically absorbed

– sexual wounding that keeps us small 

– past life energetics or karma we’ve unknowingly brought in with us 

 

In this episode we shine a light on some of the deeper, more hidden patterning in our psyches. This patterning is what unknowingly keeps us from fully opening and expressing who we authentically are.  

 

This is one of our most potent and juiciest ReWilding episodes! (Apologies for the swearing, there was a lot of fire coming through:-)

This podcast was recorded LIVE in our ReWilding For Women private facebook group. We gather there weekly for mini online ReWilding workshops and we’d love for you to join us. Simply click the link above, request to join and we’ll get you in within 24 hours.

If you’re looking to dive deeper into the practices and energies we explore in ReWilding have a look at our upcoming live events on our event page and don’t forget to subscribe to the ReWilding newsletter where we share subscriber only teachings, offers and discounts.

 

Overcome Limiting Beliefs – In this episode:

(Note: times are based on the audio version of this episode.)

3.20: Overview of the topic: “Overcome limiting beliefs”

5.00: Living in society with a mask on

5.51: Opening circle – ReWilding practice #1

8.40: Shakti awakening meditation and breathing

10.05: ‘I See You’ ReWilding practice

11.55: What do we need to do to open to the fullness of self?

12.20: What parts of you were accepted when you were a growing up and what parts weren’t?

12.35: Feeling into constraints we’ve absorbed through our ancestral lines

14.00: Old sexual programming in the feminine

15.30: #1 – Family systems – how to overcome the limiting beliefs we’ve absorbed

17.14: Finding freedom from family patterning

18.56: #2 – Social conditioning and societal norms that hold us back

20.44: The oppression and degradation of the feminine in today’s society

23:00: #3 – Past lives / karma that might be holding you back

24:00: Feminine specific limiting beliefs to feel into

27.30: Upper limits and tipping points that help shatter old patterning and social conditioning

28.00: Human evolution, being able to dance fully in our feminine AND fully in our masculine

28.50: Clearing limiting beliefs techniques

30.00: Examples of limiting beliefs

38.00: How to identify limiting beliefs

41.00: Holding yourself to the fire

42.50: Upcoming opportunities to ReWild

 

Art credit “Open” by Steven DaLuz