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š Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
Brodie sheds some light on the difference between a strong and a weak tendon during a flare-up phase. These two scenarios should be interpreted and managed very differently so it is important to learn.
Tune in to learn the differences in behaviours between strong and weak tendons during a PHT flare-up and what to do about each.
By Brodie Sharpe4.9
3434 ratings
š Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
Brodie sheds some light on the difference between a strong and a weak tendon during a flare-up phase. These two scenarios should be interpreted and managed very differently so it is important to learn.
Tune in to learn the differences in behaviours between strong and weak tendons during a PHT flare-up and what to do about each.

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