This episode originally aired on YouTube. The link mentioned is further down in the description. 

What does it mean to be triggered? Is it just something we have to learn to live with as trauma survivors? Is it possible to get to a place when you’re no longer triggered?

These are some of the questions… and fears people often have.

In today’s episode, I share my thoughts and suggestions on this and more. Hint: being triggered doesn’t always look how we think it might.

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.