Navigating the Emotional Turbulence of Parental Alienation: Episode 155

In this episode, host Shelby Milford dives deep into understanding the emotional and physical symptoms children may exhibit as a result of parental alienation. Shelby, drawing from her expertise as a twice-certified life coach specializing in post-traumatic growth, shares personal anecdotes and discusses attachment theory, emotional regulation, and practical tools for alienated parents. Listeners will learn how to create a supportive environment for their children, manage their own mental health, and effectively navigate the complexities of alienated parent-child relationships.

00:00 Introduction and Announcements

01:21 Today's Topic: Attachment Theory and Child's Health

02:13 Personal Health Update and Reflections

05:35 Listener Reviews and Feedback

08:41 Understanding Children's Symptoms and Guilt

10:38 Personal Stories of Seizures and Parenting Challenges

23:08 Attachment Theory and Emotional Responses

27:58 Understanding Attachment Theory

28:54 Child's Response to Alienating Parent

30:12 False Self and Emotional Suppression

32:27 Transition Periods and Emotional Release

34:20 Balancing Blame and Self-Care

44:18 Helping Your Child Regulate Emotions

48:09 Documenting and Self-Care Strategies

55:33 Concluding Thoughts and Encouragement