The truth about calorie deficits, myth busting healthy vs. unhealthy foods & meal prep on a budget. Coach & creator of @evidencebased_training Adam Sullivan joins us to chat about all the best ways to succeed on your health & fitness journey.
đ§žLINKS & RECEIPTS
Follow Adam Sullivan on Instagram
âĄCHUCK US A FOLLOWÂ
Follow Two Broke Chicks on InstagramÂ
Follow Two Broke Chicks on Tik TokÂ
Join our Broke Chicks Club Facebook GroupÂ
đ â Send a submission to Advice With The Chicksâ
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Studio, editing & production: MIK Made
Thanks for having us in your ear holes. We love to be here!