
Sign up to save your podcasts
Or
The Brain Mechanic: How to Optimize Your Brain for Peak Mental
Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not
Harder Book 10) By: Peter Hollins
Hear it Here - https://bit.ly/3FNWZP4
https://www.amazon.com/dp/B0BHSHN48C
Dive into the third chapter of Peter Hollins' groundbreaking book, "The
Brain Mechanic." In this episode, we explore the profound impact of
sleep on our cognitive abilities and uncover practical routines to
optimize your brain function. Learn how to embrace Mr. Sandman's embrace
and discover the secrets to sharper thinking, enhanced memory, and
overall cognitive fitness. Join us as we delve into the science-backed
strategies for a rejuvenated mind and body! Get ready to think smarter,
not harder, with this insightful podcast episode. Click the link below
to purchase the book and continue your journey towards peak mental
performance: https://bit.ly/3FNWZP4
5
55 ratings
The Brain Mechanic: How to Optimize Your Brain for Peak Mental
Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not
Harder Book 10) By: Peter Hollins
Hear it Here - https://bit.ly/3FNWZP4
https://www.amazon.com/dp/B0BHSHN48C
Dive into the third chapter of Peter Hollins' groundbreaking book, "The
Brain Mechanic." In this episode, we explore the profound impact of
sleep on our cognitive abilities and uncover practical routines to
optimize your brain function. Learn how to embrace Mr. Sandman's embrace
and discover the secrets to sharper thinking, enhanced memory, and
overall cognitive fitness. Join us as we delve into the science-backed
strategies for a rejuvenated mind and body! Get ready to think smarter,
not harder, with this insightful podcast episode. Click the link below
to purchase the book and continue your journey towards peak mental
performance: https://bit.ly/3FNWZP4
21,273 Listeners
1,461 Listeners
2,497 Listeners
242 Listeners
13,508 Listeners
414 Listeners
26,902 Listeners
207 Listeners
28,243 Listeners
350 Listeners
1,252 Listeners
1,905 Listeners
80 Listeners
891 Listeners
20,324 Listeners