Unlock the secrets to optimizing your brain's full potential with cutting-edge biohacking tools! In this episode of the Digital Social Hour with Sean Kelly, we sit down with Patrick Porter from BrainTap to explore how light therapy, sound, and vibrations can revolutionize brain health and performance.

 

Discover how your circadian rhythm, mitochondrial energy, and even your thoughts are connected to your overall well-being. Learn how red light therapy can supercharge your brain's healing process, why movement is essential for mental health, and how simple breathing techniques can transform your life. Packed with valuable insights into optimizing your energy field, boosting brainwaves, and even mimicking psychedelic experiences naturally, this conversation will blow your mind! 

 

Don’t miss out on these life-changing tips to enhance your focus, creativity, and health. Tune in now and join the conversation! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 

 

#neurofeedback #brainfog #biofeedback #biohackingtechniques #biohackingtips

 

#preventativehealthcare #timferriss #neurofeedback #wellnessinnovation #biohackingtechniques

 

CHAPTERS:

00:00 - Intro

00:32 - What is BrainTap

04:18 - Changing Brain Waves Duration

05:00 - Visit srgpros.com

07:20 - Challenges in Brain Wave Movement

08:27 - Exchanging Light Energy with Others

09:52 - Understanding Circadian Rhythm

13:39 - Insights from Ancient Wisdom

17:37 - Exploring Infinite Dimensions

20:50 - Breathing Techniques for Wellness

23:20 - Importance of Deep Sleep

26:30 - The Significance of Sleep

27:50 - Dangers of Semaglutide

28:40 - Brain Reaction to Psilocybin

29:10 - Importance of Gamma Rhythms

29:33 - Brain's Energy Dynamics

30:10 - Introduction to Frequency Medicine

31:10 - Impact of Stress and Sugar

32:30 - Role of Healthy Fats

34:00 - Microplastics and Brain Health

34:57 - Benefits of Sunlight and Grounding

37:04 - Importance of Fats in Diet

38:33 - Role of Niacin in Health

40:36 - Microdosing Mushrooms Explained

43:44 - Existence of the Soul Outside the Body

44:38 - Subconscious Mind Control

49:50 - Issues with the Psychology System

53:05 - Understanding Lie Detector Tests

53:58 - The Power of Hypnosis

56:40 - Where to Find Patrick

 

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: [email protected]

 

GUEST: Patrick Porter

https://www.instagram.com/drpatrickporter/

https://drpatrickporter.com/

 

SPONSORS:

Specialized Recruiting Group: https://www.srgpros.com/

 

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/