Unlocked & Unrestricted

Inner critic secreting killing your libido? We all know the inner critic voice, the one that tells you you're not good enough, you're doing it wrong, you’re broken because you can’t turn on…

Well, in this episode, I'm serving up the antidote to shut your inner critic down for good -  and guess what? It's simple. All you need is to embrace a mindset of curiosity.

So why does curiosity work like magic? You’ll want to listen to this week’s episode because I’m unraveling the science and sharing my sexy tips on how curiosity can transform your sex life AND your whole life. 

Get ready because we’re getting  curious about the inner critic AND about your desires. It's my two-tiered approach to sexual empowerment, and I'm inviting you along for the ride! 

What You'll Learn:

Follow-Up Links

Ever found yourself reaching for the vibrator again and again but wishing you didn’t need it to orgasm? In this episode we're delving into a topic so many women talk to me about - the reliance on vibrators to orgasm. 

I’ll be sharing the secrets to multi orgasmic states of bliss using ONLY the power of your hands, a lover's hands, or totally hands free (yes it’s 100% a thing).

It’s crucial to switch your mindset when it comes to orgasmic bliss moving away from those clitoral focused orgasms to expansive, full-bodied pleasure. Which is exactly what you’ll  learn in this episode.

Get ready because I’ll be breaking down the science behind your orgasmic sensitivity and all the top tips so you can experience multi-orgasmic bliss (vibrators NOT included).  

What You'll Learn from This Episode

Follow-Up Links

Ever felt like your orgasm could have a little more oomph?

Well, you’re in the right place.

This isn't just about having an orgasm but taking it to the next level, with full-bodied multi-organismic experiences. 

You’ll be amazed at the power and sexual confidence that comes with this when you have this skill at your fingertips.

In this episode, I'll peel back the layers and reveal the three breathwork practices you need to awaken your full orgasmic potential.

What you’ll learn from this episode:

Featured on the show:

If this episode is shaking things up for you, come join the conversation on my Instagram.

Ever wished you could just get you in the mood anytime you desired to? Well get ready for THE #1 hack that will transform your sex life.

And the secret?... Nourishment and self care, that’s right it’s that simple. Think of it like this: would you fill your car with expired gas and expect a smooth ride? So why treat your body any differently?

When you prioritise self-care, you’re saying to your nervous system "Hey, I'm worth it! I deserve to feel good, inside and out." And guess what? That self-love pours rocket fuel on your ability to get in the mood.

What you’ll learn from this episode:

Featured on the show:

Ever desired to deepen your connection to your pussy? So you can learn what turns you on, experience your fuck yes, and feel confident in your sexual skills?

There are so many reasons you become disconnected from your pussy. These range from societal / cultural / religious shame, experiences of trauma or simply the feeling of not knowing where to begin.

This episode is for you to deepen your connection to yourself and your pussy. To learn what turns you on, use this practice as a healing modality and experience more of your orgasmic nature. My core aim is to share the how to for an epic pussy massage so you can feel the power that comes when you reconnect to this incredible part of your body.

You’ll be getting an episode FILLED with my tips to increase your confidence, your pleasure, your bliss, and bring this powerful practice into your self-pleasure routine.

What you’ll learn from this episode:

Featured on the show:

Want to learn how to use pussy massage for sexual healing? You’re in the right place!

Your body stores tension within the muscular tissue from suppressed emotions, stress and past trauma. For many women a lot of this tension is is stored in the pelvis which leads to feelings of numbness, lack of arousal and even painful sex.

Luckily, the solution is seriously pleasurable, and it comes in the form of the pussy massage.

What blows my mind is that the more you release the tension the more orgasmic you feel. This works two-fold with the physical muscular release but also by reconnecting you to this beautiful part of your body.

This episode shares how to use this powerful practice for emotional release so you can experience more freedom, liberation and bliss!! I can’t wait for you to tune in.

What you’ll learn from this episode:

Featured on the show:

Does the weight of the world ever feel too much? Whether there’s war waging or you’re going through an intense break up.

The intensity of emotions that arise, sorrow, anger, grief can be overwhelming.

It’s tempting to bury these feelings but what happens when you do this is you don’t just shut down the painful emotions, you also shut down your bliss, your joy, your sensual energy leading to a feeling of numbness.

This is probably one of the most important podcast episodes I've recorded because more then epic orgasms, epic love and epic sex what sexual liberation has really given me is a sense of sensual resilience.

And I want this for you. Being able to use pleasure as a powerful tool to keep you nourished, grounded, centred and in the present moment no matter what’s going on around you.

This is true empowerment.

What you’ll learn from this episode:

Featured on the show:

Want to be that lover they can’t stop talking about? Want to blow you dates away with your sexual confidence? Well it’s easier then you think.

Recently I found myself at party and fully out of my depth, I could have freaked out but instead I leant in, tapped into my erotic energy and backed myself.

What happened next blew my mind and I realised the secret to being an unforgettable lover isn’t about you sexual skills it’s all about your depth of presence.

If you want to learn how you can be that lover they can’t stop talking about, you’ll want to devour this whole episode.

What you’ll learn from this episode:

Featured on the show:

Stress is the biggest mood-killer in history. We live in a fast-paced, always connected, always ON world where being stressed simply feels like the norm.

This kills your turn on! It’s impossible to feel aroused when you’re in this state of tension, whether work stress, family stress, kid stress, or even stress because you’re never in the mood for sex!

Luckily I have the answer for you and it’s going to transform not your sex life but your whole life. Tune in to learn the most pleasure filled way to slow down, relax and get in the mood FAST.

What you’ll learn from this episode:

Featured on the show:

Want to experience more orgasmic ecstasy? To have those orgasms that make you weak at the knees?

I’m sharing the core thing that’s keeping you stuck from experiencing this tidal wave of pleasure and the #1 action you can take to fix it.

Once you finish this episode you’ll realise how good it gets to be and how to experience orgasmic ecstasy with ease.

What you’ll learn from this episode:

Featured on the show: