Understanding Attachment Theory & Its Impact on Relationships and Sexuality

In this episode, host Eve welcomes Bev Mitelman

, an expert in attachment theory, to discuss how our childhood experiences shape our attachment styles and influence our romantic relationships, sexuality, and even our workplace dynamics. The conversation covers:

The basics of attachment theory

The four main attachment styles (secure, anxious-preoccupied, dismissive-avoidant, fearful-avoidant)

How these styles develop and can change over time

The impact of attachment on emotional regulation, communication, and intimacy

Breaking generational trauma and fostering secure attachment in children

Guest Contact Details:

Bev

Mitelman

Instagram : https://instagram.com/securelyloved

Website : https://securelyloved.com/

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