In our latest podcast episode, we chat to two NHS sleep experts, Debbie Spain and Tasos Galanopoulos.  They have a conversation with our host, Cat, to help us better understand the science of sleep and how it might impact autistic people.

In our latest podcast episode, we chat to two NHS sleep experts, Debbie Spain and Tasos Galanopoulos. They have a conversation with our host, Cat, to help us better understand the science of sleep and how it might impact autistic people.

&nbsp;In our latest podcast episode, we chat to two NHS sleep experts, Debbie Spain and Tasos Galanopoulos.&nbsp; They have a conversation with our host, Cat, to help us better understand the science of sleep and how it might impact autistic people. &nbsp;

Unlocking Better Sleep for Autistic Individuals: Personalized Strategies and Understanding Challenges

The Middletown Podcast features interviews with leading thinkers and practitioners across the autistic and autism community. Conversations are autism-affirming and neurodiversity-informed with a focus on the lived experience and knowledge of our community. Episodes highlight issues impacting autistic people and we share ideas for family members and school staff who are providing support.&nbsp;

Health & Fitness

Education

The Middletown Podcast features interviews with leading thinkers and practitioners across the autistic and autism community. Conversations are autism-affirming and neurodiversity-informed with a focus on the lived experience and knowledge of our community. Episodes highlight issues impacting autistic people and we share ideas for family members and school staff who are providing support. 

Share Unlocking Better Sleep for Autistic Individuals: Personalized Strategies and Understanding Challenges

Sign up to save your podcasts

Unlocking Better Sleep for Autistic Individuals: Personalized Strategies and Understanding Challenges

Unlocking Better Sleep for Autistic Individuals: Personalized Strategies and Understanding Challenges

More shows like The Middletown Centre for Autism Podcast

ADHD Experts Podcast

TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Neurodiversity Podcast

Happy Place

Springbrook's Converge Autism Radio

THE AUTISM ADHD PODCAST

Stolen Sister

Vogue & Amber

Uniquely Human: The Podcast

Meet My Autistic Brain

My Therapist Ghosted Me

The Neurodivergent Woman

Catch Up with Louise McSharry

The Laura Dowling Experience

AuDHD Flourishing