In our latest podcast episode, we chat to two NHS sleep experts, Debbie Spain and Tasos Galanopoulos.  They have a conversation with our host, Cat, to help us better understand the science of sleep and how it might impact autistic people.

In our latest podcast episode, we chat to two NHS sleep experts, Debbie Spain and Tasos Galanopoulos. They have a conversation with our host, Cat, to help us better understand the science of sleep and how it might impact autistic people.

&nbsp;In our latest podcast episode, we chat to two NHS sleep experts, Debbie Spain and Tasos Galanopoulos.&nbsp; They have a conversation with our host, Cat, to help us better understand the science of sleep and how it might impact autistic people. &nbsp;

Unlocking Better Sleep for Autistic Individuals: Personalized Strategies and Understanding Challenges

The Middletown Podcast features interviews with leading thinkers and practitioners across the autistic and autism community. Conversations are autism-affirming and neurodiversity-informed with a focus on the lived experience and knowledge of our community. Episodes highlight issues impacting autistic people and we share ideas for family members and school staff who are providing support.&nbsp;

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The Middletown Podcast features interviews with leading thinkers and practitioners across the autistic and autism community. Conversations are autism-affirming and neurodiversity-informed with a focus on the lived experience and knowledge of our community. Episodes highlight issues impacting autistic people and we share ideas for family members and school staff who are providing support. 

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Unlocking Better Sleep for Autistic Individuals: Personalized Strategies and Understanding Challenges

Unlocking Better Sleep for Autistic Individuals: Personalized Strategies and Understanding Challenges

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