Practically Healthy by Dr. Melina

Unlocking Gut Health & GLP-1 – A Natural Approach with Dr. Adam Perlman


Listen Later

Can your gut bacteria help control cravings and metabolism naturally? In this episode, Dr. Melina Jampolis sits down with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics, to explore the science behind GLP-1, gut health, and probiotics. Learn how key bacterial strains like Akkermansia Muciniphila and Clostridium Butyricum naturally boost GLP-1 hormone levels, reducing cravings and supporting metabolic health—without injections.

Dr. Perlman shares insights from a six-week study, where 91% of participants reported reduced cravings, plus how polyphenols (pomegranate, grape seed, and green tea) enhance probiotic function. If you're curious about a natural alternative to weight management and blood sugar control, this episode is packed with expert insights!

🎧 Tune in now to learn how gut health impacts metabolism and appetite!

🔗 More info at: PendulumLife.com

💰 Exclusive Listener Discount: Use code PRACTICALLYHEALTHY for 20% off your first order!

...more
View all episodesView all episodes
Download on the App Store

Practically Healthy by Dr. MelinaBy drmelina

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

35 ratings


More shows like Practically Healthy by Dr. Melina

View all
Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,707 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

460 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,082 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,075 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

482 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,350 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,195 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,049 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,345 Listeners

The Over 50 Health & Wellness Podcast by Kevin English

The Over 50 Health & Wellness Podcast

147 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

38,589 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,438 Listeners