On the X

Unlocking Mental Health Through Brain Health (with Dr. Daniel Amen)


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On today's episode, Chris sits down with psychiatrist and brain health expert Dr. Daniel Amen to explore the critical connection between brain health and mental well-being. They dive into how trauma affects the brain, the science behind innovative tools like SPECT scans, and the effectiveness of treatments such as EMDR. The conversation also examines the potential benefits and risks of psychedelics, the role of environmental factors, and the importance of building brain reserve. Dr. Amen shares insights on why a paradigm shift toward brain-centered mental health is essential for lasting wellness.

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