In this episode of Selfdom, I sit down with Dr. Sarah Jane, the visionary creator of Spinal Energetics - a groundbreaking healing modality that blends Eastern wisdom and Western science to help the body release stress and trauma. With her work going viral on TikTok and reaching over 2.4 billion views, Dr. Sarah Jane has captivated the world with powerful transformations that unfold on the treatment table.

We explore the mind-body connection, the role of the spine in our overall well-being, and how trauma can remain stored in the body until it’s released. Dr. Sarah Jane shares the philosophy behind Spinal Energetics, her own healing journey, and practical ways we can all begin to release everyday stresses before they build up.

If you’ve ever been curious about the link between stress, trauma, and health - or wondered how energy-based healing really works - this episode will open your eyes to what’s possible.

Produced by Talkback Media

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