Joining us on this week's TRN Podcast is Chris Barez-Brown, Author, Speaker and Founder of Up Your Elvis, a business that works with some of the biggest brands globally and the Founder of The Talk it Out app.

We're going to be talking about energy and how you can unlock yours, why humans aren't designed for business and we'll be talking about how a 10-minute exercise every morning can transform your mental wellbeing, your positivity and your clarity.

Such a great episode, it was a real pleasure to have Chris join us!

Enjoy.