Hey guys, hey—happy Wednesday! Welcome back to Adulting with Autism, the podcast where we say goodbye to “normal” and hello to neurodivergent brilliance. This week, we’re diving deep into the power of self-talk—not the scary, spiraling kind, but the kind that unlocks real transformation.

We’re joined by David Alan Brown, a spiritual teacher, identity coach, and truth-teller who helps people move from stuck to soul-powered. In this episode, David shares how reclaiming your inner dialogue can lead to emotional clarity, freedom from perfectionism, and finally stepping into your purpose—no glitter, just grounded growth.

👉 Whether you’re navigating autism, anxiety, or just adulting, this episode is your permission slip to live with intention and truth. We’re talking practical tools, emotional honesty, and why authenticity isn’t just another buzzword.

✨ Plus! We’re celebrating our 1,000th Discord member with a $100 Visa gift card giveaway and exclusive podcast merch!

Join our Discord now → https://linktr.ee/adultingwithautism

🌀 Connect with David Alan Brown:

📸 Instagram: @theauthordavidalanbrown

🌐 Website: https://www.davidalanbrown.com

🎥 LinkedIn: thewriterdab

Facebook: david.a.brown.940

💬 Let’s stay connected:

📲 Follow the show on IG: @adulting_autism

🎥 Watch full episodes + clips: Adulting with Autism Podcast

🛍️ Shop podcast merch: [Insert affiliate link]

🎙️ Support the show: Buy Me A Coffee

🎧 Tune in now and discover how to rewrite your inner script, one truth at a time.

Grab your favorite drink, hit play, and let’s get into the real, raw magic of becoming YOU.

Support this podcast at — https://redcircle.com/adulting-with-autism/donations