What happens when everything you thought was a personal flaw turns out to be undiagnosed ADHD?

In this powerful episode, Jeremy Rochford sits down with coach and advocate Berenice Brito (BB) to talk about her late-in-life ADHD diagnosis—and how it changed everything. BB shares the raw, behind-the-scenes truth of what it was like to navigate life, relationships, and identity before having a name for the struggle. Her story is one of pain, yes—but also of clarity, self-compassion, and a newfound purpose. 

Now, BB is on a mission to empower women with ADHD to stop masking, start healing, and finally live unapologetically. Together, she and Jeremy dig into the unique ways ADHD shows up in women, the societal expectations that make it so hard to spot, and the liberating power of understanding your brain. If you’ve ever felt like you were “too much” or “not enough,” this episode will hit home—and give you hope. Insightful, honest, and deeply human, this conversation is a must-listen for anyone walking the ADHD journey or walking beside someone who is.

To learn more about Berenice (BB) Brito, please check out https://followyourpathcoaching.com/ 

To learn more about NeuroFam, please check out https://www.ourneurofam.com/   

To send us an email or question- shoot a message to [email protected]  

Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/