Unpacked & Detangled

By Unpacked & Detangled

There’s no guide for how to make it through life. Many of us thought that going to college and following the career checklist would put our lives on that straight path. But no one really gave us the g... more

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FAQs about Unpacked & Detangled:

How many episodes does Unpacked & Detangled have?

The podcast currently has 46 episodes available.

Unpacked & Detangled episodes:

April 26, 2023 26. The Art of Self-Sabotage
In this episode, Dr. Deonna Kitwana and Dr. Ronald Love discusses their experiences with self-sabotage.
Follow us on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]
...more
47min
April 10, 2023 25. "Support Me!" With Dr. Katee Yang and Dr. Ashley Jacob
In this episode, Dr. Ron Love and Dr. Deonna Kitwana are joined by Dr. Katee Yang and Dr. Ashley Jacob to have fun and infomative conversations about ChatGPT and its impact on mental health; living with significant others and having seperate bedrooms, and support systems and whether people put too much burden on friends and family when requiring support.
Follow us on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]
...more
58min
March 27, 2023 24. Spring Showers and New Beginnings
In this episode, Dr. Ronald Love and Dr. Deonna Kitwana check in with each other on various topics. Topics include: Sping as a New Year; Planning Parenthood; Women's History Month; and Mindfulness.

Follow us on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]

...more
46min
March 14, 2023 23. Women First. (Ft. Trisha Roberts, CNM, WHNP)
On this episode, Dr. Ronald Love and Dr. Deonna Kitwana have a discussion with Nurse Trisha Roberts about Women’s health, wellness, and representation in health care.
Follow Nurse Trisha Roberts on Instagram: @iamnurseroberts
Follow us on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]
...more
58min
February 23, 2023 22. What About Your Friends?: A Discussion on Grief After The Loss of a Close Friendship
People don’t really discuss the process that we go through after breaking up with a friend. On this episode Dr. Ronald Love and Dr. Deonna Kitwana discuss the process of grief and how it applies to our experience after we lose a friend due to conflict, change, or growing apart.
Follow on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]
Article: https://www.healthline.com/health/losing-a-best-friend#reach-out
...more
1h 3min
February 06, 2023 21. Reframing The Idea of Rest and Soft Living
On this episode Ronald and Deonna discuss the idea of rest and what contributes to resting versus soft living (as protrayed on social media). Hosts discuss Tricia Hersey’s (founder of the Nap Ministry) book “Rest is Resistance”-A Manifesto and reflect on how to incorperate rest into the self-care routine.
Follow on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]

...more
1h
December 30, 2022 20. Gems and Giggles: Looking Back at Our Year (Bonus)
This week on Unpacked & Detangled, Ron and Deonna reflect on their year with their favorite moments on the show. Happy New Year!
Follow on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]

...more
29min
December 22, 2022 19. Managing Loneliness During the Holiday & 2022 Recap
This week on Unpacked & Detangled, Ron and Deonna have an in-depth conversation about spending the holidays alone and provide coping skills to use for people who are spending the holidays alone. Also, hosts provide tips for going into 2023.
Time Stamps:
0:00-14:00 – Check In: Deonna’s Retreat
14:38-41:38—Coping with Spending the Holiday Season Alone
41:38-56:36—Reflection on Year and Goals for the New Year
56:40-Until—Unpacked & Detangled’s Tips for moving forward.
Follow on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]
...more
1h 4min
December 13, 2022 18. Cuff It: A Discussion on Intentional Dating (Ft. Candice Love, LCSW and Kent Olden, MS)
This week on Unpacked & Detangled, we have the honor of having guests, Candice Love, LCSW (@candiceklove), Kent Olden, MS (@theoldendaze) to discuss intentional dating.
Follow on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: [email protected]
...more
58min
November 04, 2022 17. Transformation is Constant: Searching for The Authenticity in Me!
This episode is a check in episode with Dr. Ron Love and Dr. Deonna Kitwana. The hosts discuss changes in the seasons, transitioning from a survivor mindset to a living mindset, and trying to live an authentic life.

Follow us on Instagram and Facebook: @unpackedanddetangled Follow us on Twitter: @UandDpodcast Follow Deonna: @Dr.K_PsyD Follow Ron: @Dr.RonLove Email: [email protected]
...more
42min

FAQs about Unpacked & Detangled:

How many episodes does Unpacked & Detangled have?

The podcast currently has 46 episodes available.

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