09.13.2023 - By Dana Monsees & Cristina Hoyt
Anita Dharwadkar joins us today to talk about the Freshman 15 to College Crisis: Unpacking Eating Disorders on Campus. Whether you’re in college right now, you’re a parent listening to this episode, or someone who personally struggled with this in college, this episode is for you!
ICYMI: Check out the recording of our Meal Planning Happy Hour + Whole-Hearted Eating Non-Diet Meal Planning Guide over on Patreon!
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Find Anita:
* Instagram: dietitian_anita
Recommendations & Resources Mentioned / You’ll love these episodes too:
* How to get back on track without dieting or restriction
* The people pleasing and binge eating connection, with Jessi Jean
* Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown
Find your hosts:
– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns & on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition
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