Anita Dharwadkar joins us today to talk about the Freshman 15 to College Crisis: Unpacking Eating Disorders on Campus. Whether you're in college right now, you're a parent listening to this episode, or someone who personally struggled with this in college, this episode is for you!

Find Anita:

• Instagram: dietitian_anita

Recommendations & Resources Mentioned / You'll love these episodes too:

• How to get back on track without dieting or restriction
• The people pleasing and binge eating connection, with Jessi Jean
• Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown

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• @millennialbodyimageproject
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• @cristinahoytnutrition

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