In this episode, we go through the S.H.E.D. framework to help us unlearn things that hinder us from growth. Let's bloom beautifully together!

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here—and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! 

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this episode, we’re talking about what it really means to lead while you're still learning. Leadership isn’t about having all the answers—it’s about showing up with what you know and a willingness to keep growing. We’re unpacking the GROW framework to help you embrace the messy middle with confidence and grace.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here—and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! 

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this quick Power Pockets episode, we touch on the power of self-accountability, not as punishment, but as self-trust in action. You'll be invited to consider where you need more discipline, where you need more grace, and how to bolster your self-accountability.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here—and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this Power Pocket episode, we’re unpacking a powerful truth: Dreams Delayed are NOT Dreams Denied!

You may have a stack of dreams from your past that have yet to happen, but there is still time. Don't allow your past to keep you in a personal prison. The time is NOW!

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here—and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Join us for the 5Gs of Joy 5-Day Challenge (June 2 - 6) - click ⁠ here.⁠

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this Power Pocket episode, we’re unpacking a powerful truth: It’s just criticism. Step over it. Keep going. Stay in the contest.

If you’ve ever been slowed down by someone’s opinion or ready to bow out because of judgment this episode is your reminder that criticism doesn’t deserve a seat at your decision-making table.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here—and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Join us for the 5Gs of Joy 5-Day Challenge (June 2 - 6) - click here.

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

For the next 4 weeks, The Leonard Sisters will be releasing Power Pockets of inspiration leading up to our 5-Day 5 G's of Joy Challenge.

In this episode, we unpack the importance of celebrating YOU!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this special Mother’s Day episode, we have a casual yet meaningful conversation with our teenage sons. We talk about what motherhood looks like from their perspective, how they see us as moms—and what they’ve learned growing up with us. From laughter to unexpected insight, this episode is a reminder that the mother-child relationship is always evolving—and sometimes, the best way to celebrate it is by simply sharing with one another. In the last 15 minutes it's just the mothers sharing that top parenting lesson and wishes for their children.

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this episode, we talk about the underrated power of play. Play isn’t just for kids—it’s an investment in your mental clarity, emotional well-being, and overall effectiveness.

If you’ve been feeling stuck, heavy, or just overly serious about life, this episode is your permission slip to lighten up and have some fun while you get it done.

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this episode, we deep dive into why YOUR voice matters. We introduce our TALK framework to help you embrace your voice which leads to more meaningful connections and deeper growth.

Tune in, reflect, and TALK it out—your voice matters more than you know. 💜

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this episode, we unpack the drive for control—that internal tension so many of us feel when life feels uncertain or our desire for certain outcomes is strong. While the desire for control is natural, living in that space can leave us exhausted and disconnected from joy. We invite you to consider what it looks like to FLOW—our 4-piece framework that leads you to shift from force to flow to create space for more peace and possibility.

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].