“It is our birthright: To acknowledge a higher power, no matter what you call it. To trust that every person was born perfect and is deeply loved by their Creator. To understand that being yourself is your life-purpose, no matter what.

People want happiness above all else, including money. Studies consistently show the same results whether you’re talking about work life or personal life, and one always effects the other.

What steals our joy? Guilt, feelings of not deserving, beliefs that life is hard, “shoulds,”

”musts,” “could haves,” worry, fear, stress, and the list continues.

“For years I did not know what ‘it’ was. I felt anxiety as depression, panic attacks, procrastination, headaches, exhaustion and sometimes I felt physically ill.

Our attitudes toward aging dramatically influence the length and quality of our lives.

Wellness practices are meant for everyone and can be easy to implement, regardless of age, gender, ethnicity, income, or social status.

In my 40’s, I had the thought that we spend the first half of our lives going as far away from ourselves as possible, and if we’re lucky, we spend the next half of our lives coming back to ourselves.

The whisper of “the still small voice within” is hard to hear over the loud voices in our head and all around us with directives on what we should and shouldn’t do.

All relationships are experiencing unprecedented challenges during these times of extreme uncertainty. Divorce rates have skyrocketed globally in the last two years.

Guides, Angels, Archangels, Spiritual Masters, and the Divine Source of Love are always with us. It is up to us to acknowledge their presence, communicate with them, and accept their help. Life becomes easier when we know we are not alone.