Being Well with Forrest Hanson and Dr. Rick Hanson

Use the Enneagram to Rewrite Your Story with Ian Cron


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One of the most effective ways to change how we show up in the world is to identify and change our underlying personal narrative. On this episode, Forrest Hanson talks with Ian Cron about how we can use the Enneagram personality typing system to aid us in this process.

About our Guest: Ian Cron is a therapist, master Enneagram teacher, best-selling author of The Road Back to You and his latest The Story of You, and host of popular Enneagram podcast Typology.

Watch the Episode: Prefer watching video? You can watch this episode on YouTube.

Key Topics:

0:00: Introduction

1:30: Ian’s narrative and how it has changed over time

5:45: Overview of the Enneagram and its uses

11:30: A few examples of common limiting narratives

19:10: A quick primer of how the Enneagram works and each type

26:00: How people can push back on their unconscious narratives

35:25: Cultivating awareness of how your old story is playing out in the present

37:10: Ian’s inflection point

41:30: Integration and levels of development

43:15: The link between your virtue and your fixation

49:00: Recap

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    Being Well with Forrest Hanson and Dr. Rick HansonBy Rick Hanson, Ph.D., Forrest Hanson

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