This week Alessandra is joined by her fiancé Billi for a little Q&A session. Alessandra is shocked to find out what Billi determines to be the soundtrack to his life. The couple shares what they wish they would have known before getting into a serious relationship and what do they think non negotiable should be in your partner.

Alessandra came upon a TikTok series that highlighted a young girl's abusive relationship and this leads to a discussion on how important it is to maintain your individualism in a relationship and so much more. Later in the episode a listener spills the tea about her friends secret betrayal! To write in your own Spill The Tea For Therapy submission email Alessandra at [email protected]

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Kayla (@corporatespiritguide), if you didn't know, is part of the KILLR team! Today she joins Alessandra for a fun conversation on how she's been dealing with haters, how people should educate themselves with history of the Appalachia, and shares her diverse background from being adopted to corporate lawyer.

To write in about your dating experiences or for any advice, email [email protected] and make sure to check us out @vibinandkindathrivin!

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This week on Vibin’ & Kinda Thrivin’, Alessandra gets real about her latest emotional reads, the dark side of social media, and why hitting kids is never okay. She shares her thoughts on desensitization, parenting, and letting go of people-pleasing in her 30s.

Plus, listeners write in with messy family drama (tequila was definitely involved), boundary issues in blended families, and navigating heartbreak after losing a soulmate-level friend.

Send your stories to [email protected].

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This week on Vibin’ and Kinda Thrivin’, Alessandra dives into summer reading recs (hello The Compound and Atmosphere), her favorite NYC bookstores, and why being an adult in summer kinda sucks. Then it’s time to Spill the Tea with messy listener submissions about family drama, toxic in-laws, wedding betrayals, and porn addiction in relationships.

If you love unfiltered advice, juicy stories, and all the bookish vibes this episode is for you.

Submit your tea to [email protected].

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This week on Vibin’ and Kinda Thrivin’, Alessandra shares life updates, Love Island hot takes, and her favorite new reads. She talks about planning her first international trip with Billi and rebranding the pod.

In the Spill the Tea segment, listeners write in with messy family drama, toxic friendships, and tough boundaries with parents. From secret families at Thanksgiving to getting cut from a wedding party, it’s a rollercoaster of relatable chaos.

Send in your own questions to [email protected] and tune in every Wednesday for new episodes.

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ENCORE: This week we are clued into Alessandra's Sunday evening stream of consciousness. She is spilling the tea on her new drugstore hair care routine, her thoughts on the current climate of dating from an outsider and more. This week we have a Spill The Tea from a listener wondering if she is just settling for the first guy she felt safe with or is she engaged to the right person?

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This week on Vibin’ & Kinda Thrivin’, Alessandra is back with an episode full of pop culture chaos, personal faves, and some seriously raw listener advice. She dives into the latest Love Island USA drama (Taylor is the op, okay?!), breaks down her go-to summer scent layering routine, and shares her current reading slump struggles;Kindle girls, you’ll relate. Then it’s time to Spill the Tea: from forgiving your former messy self to navigating friendships with subtle competition and deciding whether that “changed” ex deserves a second chance. It’s candid, comforting, and exactly what you need to hear this week.

To write in your own Spill The Tea For Therapy submission email Alessandra at [email protected].

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Alessandra is checking in after a particularly mentally draining week and after a long weekend of doom scrolling. Alessandra pulls questions from her IG that range from funny to deep. How can you pull yourself out of a funk, what tasks give her the most anxietym and what does Alessandra wish she knew earlier in life? Find out this week!

We want your input so message Alessandra on IG@vibinwithabg

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On this episode of Vibin’ & Kinda Thrivin’, I’m joined by YouTuber and host of Toni Bryanne TV Podcast and The Decision Podcast; Toni Bryanne, for a no-filter deep dive into the chaos of modern life. We’re talking everything from the rise (and fall) of ethical journalism in the age of AI to why Gen Alpha can’t read, and how misinformation is warping our collective empathy. We get into the Sydney Sweeney bathwater situation, the oversexualization of women in media, and whether it’s possible to reclaim power through sex work or if the marketing is just getting lazy.

Plus, we’re going in on modern dating, emotional unavailability, choosing peace over partnerships, and why women in their 30s are living their best, most intentional lives. And of course, we wrap with a Spill the Tea that had both of us yelling “drop him off at his mom’s!” If you’ve ever felt like you’re changing faster than the world can keep up, this one’s for you.

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To write in your own Spill The Tea For Therapy submission email Alessandra at [email protected].

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Alessandra is back after a chaotic trip to Arizona—complete with an unexpected bout of hay fever—and she’s catching you up on everything from Pride in Asbury Park to her nieces visiting and a soul-stirring Teddy Swims concert at Radio City. This week’s “Spill the Tea” dives deep with advice on family betrayal, emotionally manipulative partners, messy weddings, weaponized therapy, toxic grandmothers, and friendship shifts after motherhood. Alessandra unpacks the reality of being single in your 30s, why kids today literally can’t read, and how fake allergies took her out. Tune in for brutally honest advice, heartfelt commentary, and the unfiltered chaos you come for.

To write in a Spill The Tea Submission email Alessandra at [email protected]

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